Spring is the season that has dandelion, 5 kinds of dandelion eat law true health!

Spring weather is warm, all sorts of potherb also appear sadly came. Tender the cate that tender dandelion also begins to become table to go up, although the taste of dandelion is not quite good, dan Jijiang's big drug effect still lets people contend for photograph scare buying. Be bought or dig the fresh dandelion that come, probably you are met only cold and dressed with sause will eat, actually dandelion still has have a way otherly.

1, dandelion of cold and dressed with sause

Spring is the season that has dandelion, 5 kinds of dandelion eat law true health!

Feed capable person: Soy of hot oil of oil of dandelion, chili, balm, hemp, candy, gourmet powder, seafood

Practice:

1. goes to fresh dandelion, clean clean, drop does moisture

2. is scattered on dandelion on salt catchs divide evenly with the hand, place 15 minutes or so

The dandelion with 3. good souse, squeeze clean with handgrip water

4. puts a few candy, gourmet powder, chili is hot oil of 9 balm, hemp, oily, seafood soy

5. mixes dandelion finally can go up equably desk eat

2, soup of dandelion pork liver

Spring is the season that has dandelion, 5 kinds of dandelion eat law true health!

Feed capable person: Dandelion, pork liver, unripe pink, unripe smoke, sesame-seed oil, olive oil, salt

Practice:

1. cuts pork liver chip to use clear water rinse out hematic water and mucous

2. reoccupy unripe pink bloats moment transfers into a few is born next smoke, sesame-seed oil is stand-by

3. will be fresh root of dandelion take out is abluent reserve

Right amount clear water adds the infuse in 4. boiler boil of a few olive oil

Dandelion is put to boil moment to put a few salt after 5. water leaves

6. puts the pork liver that has bloated, conflagration boil water leaves can close fire to give boiler

3, dandelion boils piscine boiling water

Spring is the season that has dandelion, 5 kinds of dandelion eat law true health!

Feed capable person: Ginger of bullhead end, dandelion, garlic, oily, salt

Practice:

Will fresh dandelion cleans 1. clean to use bleb

2. clears the fish clean, ginger garlic is mincing reserve

The boiler since 3. puts oil to burn heat, fizzle out piscine fry in shallow oil to two sides gold color

4. wait for ginger garlic put in, turn on the water again next, had done not have piscine body to boil 15 minutes or so

5. dandelion is put in, 5 minutes or so put salt to put flavoring can

4, fry tender dandelion leaf

Spring is the season that has dandelion, 5 kinds of dandelion eat law true health!

Feed capable person: Vinegar of powder of silk of dandelion leaf, yellow onion, garlic, dry Xianggu mushroom, Jiang Si, oily, soy, apple

Practice:

After 1. does Xianggu mushroom to be sent with hot water bubble, squeeze go moisture cuts silk, jiang Qie becomes Jiang Si

2. dandelion leaf is cleaned clean, yellow onion is abluent cut silk

3. boiler burns heat to put Xianggu mushroom silk, Jiang Si stir-fry before stewing is sweet, put onion silk to fry ripe

4. puts garlic powder to fry sweet hind, put tender dandelion the leaf is fried ripe

5. closes fire to join vinegar of soy, apple to flavor can give boiler

5, dandelion decoct egg

Spring is the season that has dandelion, 5 kinds of dandelion eat law true health!

Feed capable person: Egg 3, dandelion, salt, peanut oil

Practice:

Root of take out of 1. general bright dandelion is abluent

Boiled water is burned to lose dandelion in 2. boiler go in scald is ripe scoop

3. accuses the dandelion with ripe scald to do water chop

4. adds the egg salt is hit into egg fluid, dandelion is broken put in agitate

5. heats up the oil below boiler to fall into egg night to level, ripe decoct of decoct of two sides of slow firebrand egg is yellow

Small are cut to be able to be installed after decoct of 6. egg cake is ripe dish on desk

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