Diabetic it is the is a feature with chronic tall blood sugar metabolization that causes by a variety of pathogenies disorder.
Be in a lot of before New Year, our country ever was one of countries of lowest of diabetic incidence of a disease, but some closer year come, our country's diabetic incidence of a disease is abrupt however increase sharply, reside all the time do not fall high, a lot of youths also became a diabetic.
Small graceful there are 26 years old only this year, it is a female white-collar, because the job is busy, small graceful had not handed in boy friend marriage to now.
Recently, small graceful total feeling is very tired out, see computer send empty, resembling is myopic same, but all the day what busy move works is small graceful also did not go to a hospital for nothing, think this to be in a hurry is over only, go out to be loosened, perhaps oneself work recently too painstaking.
Can not wait small graceful busy be over the job of at hand, happened accidentally. In this day of night, small graceful work overtime as usual, this wanting that go be being carried to cup coffee life-giving, did not think of to just took a glass, at the moment one black, small graceful go up insensible.
The colleague sees state, rapidly Jiang Xiaoman sent a hospital, through the examination, doctor discovery, small graceful blood sugar is tall fearsome, she should be early suffer from went up diabetic, oneself do not know however, this ability brings about blood sugar exorbitant, appeared diabetic ketosis acid is toxic and insensible.
Small graceful after regaining consciousness, be informed oneself illness, complete incredibly, oneself also do not love to take candy at ordinary times, how can you suffer from on diabetic?
In detailed knowledge small graceful after the life, the doctor is small graceful found the solution:
Small graceful although take candy rarely at ordinary times, but favore butyric cake and tea with milk however, the doctor says, this kind of food can compare candy poison, eat to carry 7 oil on the head readily, it is meet with suffers from diabetic the important inducement that waits for chronic.
In butyric cake and tea with milk, do not have the composition of how many grandma actually, contain the many fatty acid that return form however. Eat to return form readily adipose be equal to have 7 common oil, it is very easy cause fat with metabolization disorder.
Because turn over type fatty acid to be digested not easily by human body, absorb reach use up, pile up very easily inside body, cause fat.
Consider to make clear, absorb the fatty acid returning form of excessive, with diabetic happening closely related; In the meantime, the fatty acid that return form still can reduce insulin to suffer the sensitivity of body, raise diabetic incidence of a disease then.
5 kinds of common food, contain a lot ofthe fatty acid that return form, eat less as far as possible1, man-made grease: Be like margarine (plant butter) ;
2, deepfry food: Be like convenient cover, potato piece, potato, grandma of delicacy of fried chicken piece, blast;
3, the treatment food of oiliness fat: Be like convenient soup, snack, refrigerant food (like quick-freeze boiled dumpling) etc;
4, bake food: Wait like Fu of clique of biscuit, biscuit, yoke, bubble;
5, all sorts of rush namely model drink: If pink of coffee spouse, farinaceous cornmeal, coco, sesame seed papers pink,wait.
Signal of 5 eyes ministry, clew blood sugar exceeds bid, diabetic came1, eyesight drops, especially eyesight drops in the evening apparent;
2, see a thing appear double image, have flashy feeling;
3, have bit of state at the moment or piece the object of shape is floating;
4, presbyopic symptom is reduced, myopia is aggravating;
5, the eye goes up painful, eye shot is short of obstacle of occurrence motion of caustic, eyeball;
Diabetic diagnostic standard:
Random blood sugar (point to take no account of last the time of have dinner, the aleatoric time blood sugar inside 1 day) ≥ 11.1mmol/L;
Hollow perhaps blood sugar (point to hollow state system at least 8 hours to did not eat quantity of heat) ≥ 7.0mmol/L;
Or 11.1mmol/L of ≥ of 2 hours of blood sugar after dextrose bear can decide for diabetic.
Remarks: The person that do not have diabetic symptom, need other day repeats undertake blood sugar is diagnosed with making clear determining.
Dominate blood sugar, be far from diabetic, hold to " three little "More than 3:
Eat more fall sweet content
1, laver
Laver contains rich laver polysaccharide, protein, adipose, carotene, vitamin to wait. Polysaccharide can show among them laver to reduce hollow blood sugar.
Diabetic but at anteprandial edible laver, in order to reduce blood sugar. General and usable laver does soup, a thick soup.
2, onion
Onion contains a variety of alcohol of odour material sulfur, 2 sulfide, 3 sulfide, amino acid to wait, have higher officinal value.
Often eat onion, can fall hematic fat, fight plaque agglutinate, fight phlogistic, smooth asthma to wait, it is better to still have fall blood sugar action. Onion can be born to feed or be fried feed.
3, balsam pear
Material of a kind of insulin appearance is contained in balsam pear, can adjust effectively blood sugar.
Additional, the vitamin that ameliorable candy metabolization still contains in balsam pear reachs the prandial fiber that restrains carbohydrate to absorb.
Often eat balsam pear, can increase apparently fall candy medicaments is right the curative effect of the diabetic, shorten period of treatment.
Drink more fall candy tea drink
1, tea of leaf of chrysanthemum seedling mulberry
Chrysanthemum seedling is medicine eats amphibious plant, can reduce the blood sugar after eat already, can reduce hematic fat again, conserve liver.
Sangxiekeming shows the high peak value that reduces the blood sugar after feeding, can be mulberry leaf polysaccharide promoted? The cell secretes insulin, insulin can promote a cell to candy use, liver glycogen synthesis and improvement candy metabolizes, achieve finally fall the effect of blood sugar.
Will both collocation is drinkable, not only fall candy effect is better, also more conduce to conserve liver, recuperate integratedly, diabetic to alleviate and preventing complication is helpful.
2, end joins tea
End ginseng is to be able to fall of blood sugar, end ginseng has disappear thirsty to fall the effect of candy, can assist diabetic cure.
End ginseng contains the biology active material such as pleasant of lily of the valley, can eliminate cell of pancreas of function of pancreas of insulin resistance, balance, rehabilitate, increase the sensitivity of insulin.
In the meantime, end ginseng has shift hematic fat and fight fat to cross oxidation character, can improve diabetic candy fat apparently metabolization is disorder, beneficial to preventing complication.
3, corn needs tea
Corn must have very pretty good fall candy effect, broad diabetic wants to be used slightly only, completely OK " becomes useless to be treasure " .
The black glucoside in corn beard is the bases that reduces diabetic patient blood sugar. Chromium still is contained in corn beard additionally, chromium is candy is able to bear or endure the component that measures factor, can strengthen insulin function.
Do more fall candy moves
One little:
Little stay up late
Staying up late is a kind of when contemporary person exists generally bad habit, stay up late to be hurt not only liver, sad, also can cause blood sugar wave motion, especially diabetic person, must decrease stay up late, avoid to cause complication.
Stay up late can exciting pallium, those who make is active, head of the grave below stimulation sympathetic centre is excited, content of element of tall blood sugar of the pancreas in can bringing about blood is elevatory, restrain the exudation of insulin, what cause blood sugar thereby is elevatory.
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