This is typical southern dish, in north more welcome, faint scent tastily, see the way of northerner!
dish is one kind grows more peculiar vegetable, seedling grows to certain level, the shoot that gives from axillary section chief is ceaseless expand, down to the bud with expand piece replace, submit the form of pagoda, very beautiful. On bulky root ministry, surround to adopting each emerald green bud package, be like is countless children around in mom all round. One mother is much child, this namely the origin of dish.
the nutrition of dish is very rich, rich contain the calcic, phosphor, microelement such as iron, after be being absorbed by human body, can diuresis dehumidify; Stimulative airframe water, electrolyte is balanced, can use at pee of prevention and cure acerbity the disease with painful, endless dripping wet. dish still contains rich food fiber, can promote alvine peristalsis.
the faint scent that dish has leaf mustardleaf mustard, mouthfeel is close friends than leaf mustardleaf mustard however a lot of, its pleasant is sweet and do not take acrid, the flesh is fragile little muscle, exquisite and fresh and tender, very delicious. the producing area of dish is in Sichuan, it is a kind of typical southern dish. But, in us north is very welcome also. dish has a variety of ways, fry, soup of braise, blast, rinse, cold and dressed with sause, Bao, marinade is waited a moment, very delicious, also be the delicate cate on size banquet.
dish color is beautiful, the leaf greens jade outside green, inner whiteness, slice, green white alternate with, very beautiful. If try again,gules chili is adorned, it is lubricious fragrance completely more.
Share with everybody today, qing Dynasty is fried the practice of dish, faint scent is fragile tender very delicious, look together!
[feed capable person] dish 300 grams, carrot 1/3 root, green, ginger, unripe smoke, salt, bead of Chinese prickly ash is controlled 10 grains, vegetable oil
[the process that make]
1, above all, will dish is rinsed with clear water, wash the dirty stuff in aperture, carrot is abluent slice, prepare a few chopped green onion and ginger.
2, after food has been washed, end up slice. Because the leaf outside dish is pale green, inner whiteness, after end up dissections, green white alternate with, very beautiful.
3, right amount clear water is added in boiler, oil of a few vegetable and 1 spoon salt are put in water, conflagration burns boil, will cut dish puts the scald in boiler to be ironed, the drop after fish out does moisture to reserve.
4, boiler burns heat, put oil of a few vegetable, wait for oil lukewarm 5 when becoming heat, put bead of Chinese prickly ash to explode sweet, explode sweet hind take out bead of Chinese prickly ash, green ginger is put to explode in boiler sweet.
5, put carrot piece break up fry even, fry sweet.
6, put scald to cross water dish, conflagration breaks up fry even.
7, put a few to be born transfer flavour, do not put often smoke, often smoke color deep, made dish facial expression is not good-looking.
8, put a few salt to flavor again, saline dosage is added according to individual taste, proper OK, break up fry even can.
9, outfit giving boiler dish, delicate Qing Dynasty is fried food has been done, flavour faint scent, fragile tender goluptious, fast enjoy!
[small stick person]
1, because the leaf outside dish is pale green, inner whiteness, so best end up is cut, such cutting go out dish is green white alternate with, color is very beautiful.
2, the young associate that likes to have chili, can be adorned with chili, red green alternate with, have appetite more.
3, water of greenery vegetable scald when, put a few salt and vegetable oil, can make greenery vegetable maintain emerald green color.
4, the way that dish has a lot of to differ, what better way do you have? The welcome leaves a message communication!
dish beautiful sweet, do not put a bit meat, qing Dynasty is fried very sweet, let your appetite soar, appetite is big!
