"Salt " break surely more! Low salt food, does your heavy taste agree?

Network of @ China news

Your " saline value " tall?

Take a packet of sock from goods shelves when you, how should judge it healthy? Energy, adipose still contain candy to measure?

Probably rare person can pay close attention to delicacy to often discharge the index that expresses last in nutrient composition -- sodium, and the salt that it represents rear. Nevertheless, when in food the industry makes subtraction in succession, "Low salt " the eye shot that also walked into everybody slowly.

Low salt, can duplicate " without candy " the road of get rich?

"Salt " break surely more! Low salt food, does your heavy taste agree?

Data chart. Guo Jia is photographed

You " saline value " tall?

Should ask in epidemic situation medium baking temperature explodes the food that gives a group, spiral shell pink calculates for certain, the heavy taste with salty fresh hot raw meat or fish lets many people cannot help doing sth.

The reason that spiral shell pink has his moment has a lot of, also have certain scientific basis from the point of food taste. Have research discovery, saline taste conduces to resist angst and pessimism, when so a lot of people do not have appetite because of angst, like to eat bit of salty thing to stimulate taste bud.

Besides spiral shell pink, hot, strong-smelling preserved bean curd, without bone phoenix claw, pot-stewed fowl is cold eat etc extremely red temporarily food, have the characteristic of this kind of heavy taste. And of heavy taste food make, most the condiment that cannot leave is salt.

Say salt is " of 100 flavour head " , but do not mean " salt is worth " it is good to jump over Gao Yue. Salt absorbs excessive burden of can aggravating kidney, still can cause fat wait for a series of diseases with hypertension. And we just of a lot of people is special " not poor salt " .

" south forefinger of Chinese dweller board " proposal, the capacity control that adult takes salt everyday is in 6g less than. But investigate according to state of Chinese dweller nutrition, china reached above dweller average per capita 18 years old 2012 the intake estimation of daily salt is controlled in 12g, recommend a value more than far.

"Salt " break surely more! Low salt food, does your heavy taste agree?

Salt undertakes put in storage of the case after packing through automatic packer. King Hao this world is photographed

The bases of salt is sodium chloride. Magazine of international authority medicine " Liu Xie knife " the report shows, the country of many East Asia that includes China inside, because of dietary structure unscientific and the dead case that cause is medium, sodium has been absorbed is a culprit more.

For this, healthy committee started national sanitation " 3 decrease 3 be good at " special operation, among them " 3 decrease " those who point to is to reduce salt, decrease oil, decrease candy.

The concept that decreases oil to decrease candy already gradually thorough popular feeling, almost everybody knows deepfry food wants to eat less, the little candy, food that do not have candy is to become one gale mouth more. But reducing saline respect, after the development of the market is inferior to apparently both.

The keyword of healthy 2020 diet that Innova Market Insights of orgnaization of food market survey releases is mentioned, besides the low candy low fat of hasten of general trends place, low salt also is becoming new healthy wind direction.

It is easy to do not have candy, it is difficult to reduce salt

To decreasing the development of saline provision future, many people expect it can walk up " elder " the road that tastes without sweet.

"Without candy " the concept is in got all-time outbreak in recent years, "0 candy " " 0 calories " made the hot label on food goods shelves, also became a kind of equipment to suffer pursue the way of life that hold in both hands.

Wisdom grind advisory report shows, from 2014 without dimensions of candy beverage market 1.66 billion yuan of growth come 2020 11.78 billion yuan, year increase rate 38.69% , trade of Yuan Chao beverage is total increase rate. With " without candy " the vigour forest that the concept rises abruptly quickly is estimate of 4 years of time more the cost rises to 14 billion.

"Salt " break surely more! Low salt food, does your heavy taste agree?

Data chart.

photograph comparing, "Reduce salt " circuit shows be free to swing, the line on the line falls to seek its form hard.

Because,this is probably, salt is too delicious really, and stop no less than coming really.

"Salt, the impact of flavour of speak or sing alternately is very big. Without salt, a lot of dish (food) the metropolis is very insipid, reduce salt so especially difficult. " family letter food and Ruan Guangfeng of head of department of science and technology of center of nutrient information communication tell in new network, actually majority person is in dietary respect, be more than pair of healthy pursuit far to the pursuit of taste.

Nevertheless, you also need not blame yourself too " gluttonous " . Manufacturing amusement potato piece Lin Yishan of chief scientist of firm of phenanthrene much interest ever also considered to discover, the person can not eat sweet food 9 days, but cannot not eat salt with a day absolutely, "Saline place causes ' take food unconsciously ' , also be potato piece one of recipe that the company profits " .

Also because of such, firmly of saline taste food is being controlled " the C on the tip of the tongue " . Wisdom grind seek advice from an issuance report to point out, our country recreational snacks is added fast in the fastest before 5 large category, recreational bittern goods, Peng changed food, roasted seeds and nuts and confiture to hold 4 seats, and they do not have one exception is " crude salt cropland " .

"Salt " break surely more! Low salt food, does your heavy taste agree?

Picture origin: Wisdom grind seek advice " 2020-2026 year current situation of operation of industry of Chinese recreational food and report of development foreground analysis "

People is right salty hard give up, add the discretion that sends more to sweet taste, many originally sweet taste advocate hit provision also is looked at allowed saline taste circuit.

Cong Yizhi person the yoghurt of salty sweet taste that is a delegate with sea salt rises, yoghurt bound above all " sideslip " ; The ice cream of salty yoke taste prepares Chinese medicine by roasting it in a pan after start shooting, green of ice cream of the ice cream of northeast iron bowl that stew, Changsha strong-smelling preserved bean curd, Shandong explodes milk ice cream goes further more on the road in seek novelty; More never mention it the chocolate of the Aoliao of flavour of hot chicken wing and grapefruit chili flavour...

Data shows Yingminte, the Chinese city consumer of 50% is right different region gust (for example Xian Tian taste) snacks product is interested.

Reduce saline provision, is there future?

Go against situation and the enterprise that go up, also have naturally.

Recently, soy brand glad and delicacy will release box of ceremony of light soy of a cosignatory money in June, the brand alleges open " light salt " times, caused many attention.

100 things had been rolled out reduce salt 50% series potato piece, with other the flavoring collocation of low natrium gives a variety of special flavor, include raw ingredient, car to hit Zhi person and sour cream flavor, barbecue flavour to wait, in order to make up for salty degree reduce cause taste few weak.

"Salt " break surely more! Low salt food, does your heavy taste agree?

The search that clean out treasure " little salt " " low salt " , pet food is associated instead and more.

"Reduce saline provision, the angle from company sale can be the trend of a development, but the individual feels sales volume should not very good. " Ruan Guangfeng thinks, decrease salt to perhaps decrease candy to reduce oily provision, more returning is to stay in a few sale that make to cater to current healthy condition.

Look in Ruan Guangfeng, the main food setting of major person still is in the home. Enterprise people reduce salt, decrease oil, decrease candy, after was being decreased, consumer feels to should not appetite, after coming home, hard to avoid makes bit of salt more again the food with much oilier much polysaccharide comes " reward with food and drink " oneself, this is the psychology of most Everyman.

"From the point of a few data that the industry releases now, although the food that do not have candy is added fast fast, but photograph comparing has sugar food and drink, its sales volume is very low still. " Ruan Guangfeng says.

China registers nutrient Shi Wujia to think likewise, the traditional taste of compatriots, food is used to a problem to affecting the development of the food that reduce salt greatly.

"Compare with the whole world rise, it is not much that the Chinese takes candy, so ' low candy ' relatively easy; But we eat as a child salty, accept suddenly ' low salt ' eat for certain not be used to. In the meantime, eat salt much harm is far be inferior to taking candy much more remarkable, often want old hind ability is shown, cause people vigilance hard. " Wu Jia thinks, the choice of consumer can turn an industry.

Cannot leave salt besides consumer, it is likewise difficult that the enterprise reduces salt.

"To manufacturing company, the unlike that reduce salt decreases candy, it is OK to should put candy less to perhaps put acting sugar only. " Wu Jia expresses, in food of a lot of treatment, salt is a kind of very necessary additive, can rise anticorrosive, maintain hold ability in swimming and tender degree wait for action, the ham bowel that for instance we often eat. If changed salt, may whole recipe must change, this is very big test to craft.

"Salt " break surely more! Low salt food, does your heavy taste agree?

The worker puts the salt that has packed library of stored in a barn. King Hao this world is photographed

So, like having a likelihood to resemble acting candy, find a kind " acting salt " ?

"Saline substitute is at present very few still, a commonner method on food industry is to use potassium chloride to replace sodium chloride, the low natrium salt that sees on the market for instance. But the taste of potassium is not quite good, can have a bit light acrid, some people cannot suit. " Wu Jia explains.

"But anyhow, I still think and food of hope low salt can be the tendency that future develops. " Introduction Wu Jia, eye preexistence defends an organization (WHO) inside a lot of orgnaizations are being advanced reduce salt, obtained right result. "Be like, we from the infant complementary feed make, do subtraction to salt first, conduce to develop relatively delicate taste to the child as a child. The relevant data of WHO also points out, the infant that they do in other country complementary feed the food that pack to reduce salt, had pretty good effect. Had pretty good effect..

Ruan Guangfeng also suggests, the food of a few tall salt in daily life can eat less, for instance food of pickles, souse. "Control the generous that contain salt first, decrease successively slowly again, taste needs to be adjusted slowly. Taste needs to be adjusted slowly..

Do you have a meal " heavy mouth " ? Wish to not be willing to decrease reduce salt?

Author: Zun Yukun

Origin: Chinese news network

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