Have this view really, especially older generation person can say " in June amaranth, put an egg; In July amaranth, priceless " wait for civilian common saying, the nutrient value with visible rich to its people understands very much!
As we have learned, already had history of a few chiliad probably to the edible history of three-colored amaranth! Now nowadays, although have a few,be field and picked, but of major edible have been the means that establish of person type of work helps advance somebody's career!
Below, about three-colored amaranth a few use value to chat simply, offer reference only:
One, the edible history of three-colored amaranth is very long!
As we have learned, ever discovered in inscriptions on bones or tortoise shells of the Shang Dynasty " amaranth " word, enough explains three-colored amaranth is in thousands of years already by people often edible!
And now nowadays, our general and common three-colored amaranth also can have a variety of, basically have red amaranth, green amaranth and colour amaranth probably 3 kinds.
2, the officinal value of three-colored amaranth
As we have learned, the root of three-colored amaranth, fructification and complete grass all can be used as medicine. Have clear hot interest commonly wet, cool blood, hemostatic, stop dysentery prevents the effect such as constipation. Incorporate is:
1, have enrich the blood, the action of hematopoiesis. Three-colored amaranth contains rich iron element, can promote the synthesis of human body haemoglobin, can improve exsanguine condition effectively, suit the edible after the female is giving birth to the child very much!
2, have a poison to reduce weight, the effect that prevents constipation. Rich prandial cellulose also is contained in three-colored amaranth, can human body bowel effectively outside rubbish eduction body, prevent costive happening thereby, also use the requirement reducing weight of a few people.
3, the development of skeleton of stimulative human body and tooth. Suit the edible of infant and teenage children very much. Breed to waiting for era with milk, milk powder especially the baby of feed is very beneficial.
4, can treat muscle convulsion in case. Because three-colored amaranth can keep the cardiac muscle activity with normal human body, the happening of muscle convulsion can decrease on certain level.
3, the edible value of three-colored amaranth
The nutrition of three-colored amaranth is very rich, contain the part such as C of larger lysine, vitamin, iron, calcium, accordingly, also be become by people " macrobian dish " . Can be the person above average in vegetable. Among them with edible of gules three-colored amaranth optimal!
The edible crowd of three-colored amaranth: Include infant, adolescent not only, special also apply to the group such as anaemic patient, woman and old people.
Nevertheless, algidity, lienal to intestines and stomach empty, diarrhoea and pregnant woman should as far as possible little edible!
Also cultivated in oneself cole garden this year a few, general three-colored amaranth scald can cold and dressed with sause, very delicious! Cate of specific to its edible is not great introduced!
Above offers reference only, as dedicated a at rural domain new redneck, the welcome pays close attention to me, know more country's fresh and interesting thing!
