Actually, no matter how delicious or the food with nutrient again balanced composition, what also do not eat easily actually is too much, accordingly, balsam pear is right exclusive harm of the person, what eat namely probably is overmuch, what beneficial balsam pear is not contained or do not contain scale to be absorbed to what nurture of nutrition of human body unfavorable pledges.
Balsam pear is the fructification of cucurbitaceous plant balsam pear, alias cool melon, bright and beautiful melon of litchi, n/med leprosy, balsam pear is produced formerly east India, help advance somebody's career extensively to reach temperate zone area at world tropics, chinese north and south all has distributing. Regard traditional vegetable and Chinese traditional medicine as material, balsam pear already had 500 one's remaining years in our country cultivate and use the history.
Balsam pear with its distinctive taste, get of one part person love, current, already a variety of products such as beer of confiture of balsam pear of balsam pear yoghurt, low candy, balsam pear and balsam pear tea appear on the market.
Balsam pear still contains relatively rich nutrition material actually, as we have learned, contain in balsam pear of every 100 grams: 0.67g of C56mg of 1.35g of 0.35g of 3.58g of moisture 92.5g, ash content, protein 0.87g, adipose 0.09g, polysaccharide, prandial fiber, vitamin, calcic 18.7g, iron is waited a moment.
Nevertheless, although we can see the nutrient material that balsam pear contains is relatively rich, but the nurture that has a lot of pledges or do not have, perhaps say content is less, for instance A of protein, vitamin is waited a moment.
Accordingly, even if is balsam pear, also cannot eat too much, and affect what other edibles nurture pledges to absorb, after all, accomplish prandial balance, nutrition only balanced ability is the most healthy.
