How to prevent the happening of psychological disease?

? This piece by Fu only appoint Mr. Song Zhenhui answers volunteer of expert of interlocution of specially invite psychology.

Psychological disease is send pathogeny element action and person by inside and outside, and create cerebral function obstacle, the integrality that destroyed person brain function thereby and individual cause with the oneness place of external environment. Its are basic the symptom is mental activity disorder, those who bring about the respect such as understanding, affection, volition, behavior is unusual. Serious person cannot maintain normal cultural life, make the conduct that endangers oneself and social collective possibly even.

Prevent the happening of psychological disease, means and method are varied. Its adaptability is individual to what differ endless also and identical. The author thinks, ought to try to pay close attention to from the following respects mainly.

One of, precaution is given priority to, should accomplish adjust early discovery, early, early intervention. Saying path, precaution excels cure, life is angry is people most a kind of mood that abstain from, 100 disease get angry at " " , gas anger is just as a time bomb in human body. People gets angry every time, when mood unpleasantness, ought to cause vigilance, cannot make this kind of mood prolonged, long procrastinate absolutely not definitely, mental disease is to procrastinate mostly come out. People ought to have handled the function of ego adjustment self-consciously, improve this kind of sentiment.

Secondly, keep active than what cheerful state of mind is important. In the life, accumulating extremely cheerful mood is the drug of aid world good people that prevents psychological disease, upbeat mood discharges its sex to be being had in depressed, depressed, vexed, bemused, confused heart, upbeat mood was occupied windward, those are undesirable, meet in screwy heart candidly admit defeat.

Thirdly, must pay attention to ego to adjust, ego is adjusted should first at outside intervention. Prevent the happening of psychological disease, should adjust ego state of mind put in the first place, state of mind is gentle the premise condition that is precautionary psychology disease, every certain capacity that each body has ego to adjust, people ought to pay attention to play this kind of ability, before getting outside intervention again, try ego to adjust above all.

The method that prevents psychological disease still is met a lot of, people is in life practice, ought to because of the person different, find the method that suits oneself.

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☆ Song Zhenhui, be graduated from medical treatment of capital medical university is, party member of the Communist Party of China, pursue paediatrics and clinical job 40 one's remaining years, paediatrics chairman doctor, 2 class psychology refers the country master, academician of Chinese mental hygiene, fu only appoint, diligent heart service center volunteer, return now hire at courtyard of health care of women and children of Fang Shan area paediatrics expert outpatient service, psychology of the first courtyard seeks advice from Fang Shan area, have rich internal medicine is clinical experience, be engaged in psychology seeking advice from above 10 years, be good at inchoate education, teenage psychology seeking advice, health of parent classroom, adolescence is taught.

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