Speak of an egg to fry a meal, geng Chengqing can appear to fry a meal in < egg in my brain > medium libretto " hey the egg fries a meal the simplest the most difficult also meal wants a bead to touching an egg even apart " . In real daily life, domestic home once was being fried with remnant rice eat, but absolutely so won't exquisite. I become a student in memory when, the remnant rice in the home, the following day in the morning, use the most common method that make only, put bit of oil, chopped green onion and salt, should fry heat only went, that is pretty good breakfast.
The egg is not to open wide in those days those who supply, ability of need ticket card is bought. Longing for in those days kin comes in the home, or it is native place bearer, the ability on table sees the figure of the egg. When having, oneself body is uncomfortable, the parent just can boil bowl fine dried noodles, an egg is laid inside, eat on patient meal. This egg fries dietary material nowadays richer and richer, colour is more and more beautiful also beautiful. Oneself want what to eat to be able to put this to fry a meal in the center.
Simple egg fries a meal, the issue before making me remember how many years again comes, think it may not be a bad idea nevertheless, it is better that the happy life nowadays is crossed, not anxious eats not anxious is worn, special content with one's lot, also value present good life more. The egg that the rice that use surplus shares to fry with everybody below fries a meal, nutrient composition is much, bead of egg, vegetable, ham, corn, pea, mouthfeel is admirable, with my student times fry a meal to have great difference.
[Multicoloured egg fries a meal]
Basically feed capable person: Cucumber of bead of bowel of rice of a bowl of big remnant, carrot, ham, egg, pea, corn, fruit is right amount
Condiment: Vegetable oil, chopped green onion, salt
The process that make:
1, preparation feeds capable person. Bought pea shucks cortical, abluent; Carrot is abluent flay cuts Xiaoding; Ham bowel cuts Xiaoding; Fruit cucumber is abluent cut man; Sweet corn is direct outside buy; Cut good chopped green onion to reserve.
2, from freezer cold storage takes out remnant rice, infiltrate in small bowl two eggs, spill a bit salt.
3, after sticking boiler to burn heat, oil of a few vegetable is entered in boiler, pour egg fluid into boiler, shovel dolly quickly with wood, fill piece, reserve.
4, vegetable oil is entered afresh in boiler, turn over bead of carrot, pea, corn fry a few times, entering cucumber man, break up fry even hind fill reserve in the bowl.
5, a few oil is entered in boiler, pour rice into boiler, the shovel that use wood crushs, had better be all be a bead, pour the vegetable such as the carrot that has fried into boiler entirely next, ham bowel man, chopped green onion and right amount salt also should be put, break up together next fry; Break the egg that has fried ahead of schedule again break up together fry, fry to the condition with rice trenchant grain can, after involving fire but edible.
6, for good-looking, one of still can use the home small bowl is replete fry a meal, buckle in smooth dish in, take small bowl gently, a modelling came out, the egg fries a meal to finish. Decorate with the thin lotus leaf that cultivates in the home.
7, remember I also was to take such picture 2017, just pat when me, this fries meal modelling to collapse come down, this all but dot.
8, finished product graph. Eat the egg with a few balanced nutrition to fry a meal more for health, feed material diversity, the operation is quick delicate.
Small stick person:
1, the egg fries a meal to choose a few harder rice, too soft not easy cent becomes a bead.
2, burden can feed capable person according to what oneself has, breed him amount masters. Want to match randy color only, fry the meal that come out to be able to make you appetite soars.
