Speak a kind you most afraid disease. The result that believes a lot of people is -- cancer.
Almost everybody has had " the person of understanding dies because of cancer " experience. Before cancer, the person is so insignificant, passivity.
" computation of global cancer all was occupied 2018 " the report shows, the whole world predicted to 18.1 million cancer sends case newly 2018, case of illness of death of 9.6 million cancer.
Compare at other country, incidence of a disease of our country cancer, mortality all is the whole world the first. Be in 18.1 million in adding cancer case of illness newly, our country occupies 3.804 million; In case of illness of death of 9.6 million cancer, our country occupies 2.296 million.
This group of data mean: In the 100 cancer patient that every add the whole world newly, have 21 Chinese. That is to say, our country is average minutely have 7 individual diagnose cancer, minutely near 5 people die at cancer.
A thing that makes a lot of patients incomprehensible is: Annual check-up, how is one fish cancer terminal?
In fact, "Draw a blood " " pat a sternum " such groovy check-up, of attention it is fundamental disease, chronic more, with cancer the sieve is checked having very big distinction.
Current, the biggest to compatriots menace cancer is respectively: Cancer of cancer of cancer of lung cancer, cancer of the stomach, rectum, breast cancer, esophagus, neck of cancer of the liver, palace, prostate cancer. They have exact sieve to investigate a method, let small make up for you fine fine line comes.
01 lung cancer: The commonnest cancer
" computation of global cancer all was occupied 2018 " show, lung cancer is global incidence of a disease and mortality the first malignant tumor.
Those who prevent lung cancer is principal one pace is smoke of Buddhist monastic discipline, avoid to expose in contaminative environment, it is inchoate sieve is checked next.
Early-warning signal: Phlegmy in carry blood
Cough up phlegm of a few months of unidentified reason dry cough, cough, phlegmy in take asthma of blood, be discouraged to cry, the bosom aches, should as soon as possible go to a doctor.
Inchoate sieve investigates a method: CT examination
Recommend crowd of 40 years old of above to undertake CT of small dose helix is checked every year.
Somebody apprehension, think to do CT to have radiation. In fact, lung cancer sieve checks scanning of uses small dose CT, did not affect to patient health (when pregnant woman, children chooses CT, should follow the doctor's advice, careful choice) .
Somebody is interrogative, x mating plate was patted in check-up, should OK sieve fish lung cancer. Actually, can diagnose when X mating plate going out is lung cancer when, had been medium more very terminal.
02 liver cancer: Most concealment cancer
Our country is " big country of cancer of the liver " , nearly 9 into cancer of the liver and second liver closely related.
The person that virus of second liver, third liver is carried for a long time, have cancer of the liver the person of familial medical history, nicotian of long-term excessive drinking, chronic liver disease and liver cirrhosis patient wait to be stared at easily to go up.
Early-warning signal: Hair of lack of power and abdominal distension, skin is yellow
Lack of power and abdominal distension, color of skin sends palm of mole of yellow, occurrence spider, liver, answer to go to a hospital as soon as possible.
Spider mole, it is the small artery on the skin reachs his all round branch, show a kind of performance of radiation shape dilate, hyperaemia, appear after facial, cervical, bosom of the person is mixed to carry on the back more. Liver palm, namely the skin of border of small, big fish is aglow, by sickly changes after pressing.Inchoate sieve investigates a method: B exceeds + albumen of embryo of exsanguinate assay armour
Do B to exceed easy leakage examine only, b exceeds albumen of combinative armour embryo to detect ability is sifted effectively investigate cancer.
Tall danger crowd, the age 40 years old of above person suggest sieve of every half an year is checked. If discovery is unusual, can consider CT or magnetism resonance examination further.
03 breast cancer: Most the cancer that injures a woman
The number one that breast cancer already made health of female of minatory our country is malign tumor, but want can inchoate discovery only, survival rate is quite high.
Maiden or senile (35 years old reach above) produce first, have breast cancer familial history, menstrual menarche is less than 12 years old or go by exceeds 42 years to wait, for tall danger crowd.
Early-warning signal: Breast, mammary gland has bump
Bump of asymmetry of mammary left and right sides, breast, tit has secretion, skin to resemble orange skin.
If have above show, and the female that the age is 40 years old of above, lv of take an examination has the possibility of breast cancer. Should as soon as possible go to a doctor.
Inchoate sieve investigates a method: Mammary gland B exceeds but preliminary judgement
If preliminary sieve is checked,discover a problem, the proposal becomes molybdenum target again, more mammary gland of accurate judgement of essence of life is healthy.
Cancer of 04 knots rectum: "Malign degree " taller cancer
Knot rectum cancer calls large intestine again cancer, include colonic cancer and rectum cancer. Nowadays, knot rectum cancer already discharged the 3rd in malignant tumor incidence of a disease, mortality discharges the 4th.
Fat, diabetic, chronic n/med having blood in one's stool, have cancer familial history or bowel is polypous history person, be stared at easily to go up by knot rectum cancer.
Early-warning signal: Long-term constipation, diarrhoea, n/med having blood in one's stool
If crowd of 40 years old of above appears the following 4 circumstances, ask seasonable go to a doctor
◆ is rare, mucus, purulent blood, or at one's convenience carries blood (show vermeil or conserve is lubricious) .
◆ issues abdomen for a long time unwell: Be like abdominal distension, bellyacke.
◆ defecate frequency changes: Arrive one day 34 times from a day.
◆ defecate character changes: Occurrence blood, defecate is aching.
Inchoate sieve investigates a method: Alvine lens
Tall danger crowd suggests every 2~3 year do alvine lens to detect.
05 cancer of the stomach: Early discovery the cancer with high cure rate
"10 people 9 stomach trouble " , compare Euramerican person, chinese more get cancer of the stomach " favour " .
Smoking of the person that pylorus screw bacterium is carried, excessive drinks, and eat tall salt for a long time, fume food of blast of the decoct that bake, souse, have cancer of the stomach familial history person, it is crowd of tall hair of cancer of the stomach.
Early-warning signal: Gastralgia, anorexia, halitosis
Unwell or ministry of inappetence, stomach is aching, often disgusting, vomiting, the asphalt of eduction Hei Liang, go as soon as possible digestive division is checked further.
Inchoate sieve investigates a method: Gastroscope
Crowd of tall danger of 40 years old of above should every 2~3 year do gastroscope sieve to check.
If gastroscope examination discovers doubtful focus of a disease, answer to consult a doctor immediately, do further examination and processing.
06 esophagus cancer " eat " the cancer that come out
Besides environment and genetic element, take too salty, love " take the advantage of heat to eat " , love drinks, staple food is good waiting for food to be used to also is the common cause that causes esophagus cancer.
Esophagus cancer stares at on 40 years old of above easily, and have enteron cancer familial history or on enteron medical history or symptom.
China north of 3 provinces have a common boundary too the friend of the area such as north of travel country region, Sichuan, Jiangsu north, need a sieve to check especially.
Early-warning signal: The deglutition that produces particularity is difficult
After deglutition food is fond of keenly feel, breastbone from time to tome, bilge frowzily there are eyewinker feeling or epigastrium ache inside unwell, esophagus.
Inchoate sieve investigates a method: Lens is checked inside
Recommend crowd of esophagus cancer tall danger to be done first common inside lens examination, undertake the essence such as the lens inside iodic coloring of esophagus mucous membrane or electronic coloring is checked, if inside doubtful focus of a disease did not discover below lens, should follow regularly visit. Conversely, answer to see a doctor in time.
07 prostate cancer: Of the male painful
The incidence of a disease of prostate cancer often lifts gradually after 55 years old, the pathogeny and habit of familial and genetic, sexual life and food are concerned.
Although inchoate likelihood does not have a symptom it seems that, later period often accompanies oppressive move in, produce move even.
Early-warning signal: Micturition ache, make water sheds bifurcate
Cheng of uric shedding bifurcate, make water is lengthened, frequent micturition, make water urgent, make water painful, make water feels very much etc.
Inchoate sieve investigates a method: Colour exceeds + prostate particularity antigen (PSA) the sieve is checked
Colour exceeds cooperate project of prostate particularity antigen, it is better that the sieve investigates prostate cancer effect.
Cancer of 08 palace neck: Female health killer
Palace neck cancer is accepted " female killer " , incidence of a disease is in our country the female is resided in malignant tumor the 2nd.
Fortunately, through the effort with indefatigable people, development went diatomic, 4 price and vaccine of cancer of neck of 9 value a note of the ancient Chinese five-tone scale.
Early-warning signal: The vagina is ineffable bleed
Secretion of the vagina after sexual intercourse is mixed have blood, leucorrhoea grow in quantity has peculiar smell.
Inchoate sieve investigates a method: TCT examination
TCT palace neck prevents cancerous sieve to check the check of palace neck cancer cell goes out rate can achieve 90% above, still can discover the pathological changes before cancer at the same time, microbial infection is like infection of former put oneself in another's position of mould, trichomonad, garment to wait.
5 big principles reduce risk contracting cancerA lot of research makes clear, 6 concern with undesirable lifestyle into cancer.
American cancer institute (ACS) , foundation of world cancer research (WCRF) with American cancer institute (AICR) 3 greater part, recommend 5 the mainest proposals that prevent cancer jointly.
Weight index is less than 25
Weight of weight index BMI= (kilogram) / the square of height (rice 2)
Regulation of World Health Organization, constitutional index is in 18.5 ～ 24.9 it is normal to be, 25 ～ 29.9 to overweight, 30 above are fat.
Weight exceeds the crowd reverse of mark to eat order, prandial before eat a fruit, boiling water is drunk before perhaps eating staple food, can add full abdomen touch, control quantity of heat to absorb.
Increase take exercise
Physical training can reduce cancer of cancer of rectum of breast cancer, knot, the film inside the uterus come on risk.
Hold to at ordinary times every week at least 3, every time at least 30 minutes are the basic standard that take exercise, and the union that notices motion having oxygen and force training. Take a walk after the meal, doing chore actively also is one kind takes exercise.
Eat treatment meat less
World Health Organization reminds, sootiness of treatment flesh course, bloat be soiled, add the processing such as chemical content, existence incurs cancerous risk.
Absorb red meat to control daily in everybody everyday 50~75 gram, the plain boiled pork such as chicken, cruelly oppress is absorbed overcome for 50~100, about one becomes the size of hand strike with the palm of the hand.
Had better not touch wine
The drinking set limit to with existing each country is a relative safe value only, but to the individual, can not drink do not drink, nonexistent " drink moderately " view. Do not suggest anybody stems from precaution to the consideration of heart disease begins to drink or drink often.
Do not fill in disorder
Do not use a doctor of traditional Chinese medicine in disorder on one hand " invigorator " , should seek advice from a doctor of traditional Chinese medicine junior fill. Also do not abuse prandial replenishers on the other hand.
Excessive complement folic acid can increase risk contracting cancer, β - carotene fills too much, make lung cancer and risk of cancer of the stomach rise, the vitamin E of excessive still meets those who increase prostate cancer come on risk.
If above when you can be accomplished, congratulation you, odds contracting cancer will be compared reduce greatly with age person!
Small making up what should remind finally is, gene is pa Mom heredity, but lifestyle is him can the palm accuses.
