1. firedrake fruit
The rarer plant sex albumin in general vegetables and fruits is contained in firedrake fruit, can have relieve internal heat or fever, blow the action of oily clear bowel. And firedrake fruit still contains a lot ofantioxidant vitamin C, can beautiful white skin prevents shading. Still can defy freedom radical, fight consenescence effectively; Besides, the quantity containing iron in firedrake fruit wants than general fruit tall, to recuperation the body and fat of the disappear that discharge poison can achieve right result, can say nutrition thin body.
2. green pepper
The vitamin C inside green pepper also is rife, the most crucial is oxidation exceedingly strong, do not want to often get the word that perhaps means defer consenescence too quickly, eat to there was not what disadvantage absolutely more, and if say spot of the coloured on the face or the word of furrow, eat more also is OK of desalt, can restrain our melanin the most crucially namely. Often eat green pepper to be able to complement physical strength, blow oily clear bowel, discharge poisonous disappear fat, can help aid digestion at the same time, enhance appetite.
3. violet rice
Violet rice has Pi Zi words spoken by an actor from offstage to be not glutinous sex and the outside and the inside sex of all violet glutinous two kinds. The nutrient value of violet rice and officinal value are higher, have enrich the blood, be good at a variety of action such as fat of the bowel of the lienal, Qing Dynasty that blow oil, disappear that discharge poison. Because violet rice has a variety of advantages and yield is not high, so more appear precious. Violet rice contains more B a group of things with common features vitamin and microelement, what produce to the woman is nourishing very appropriate, nutrition thin body.
