Bow collect a thing, shine again; Get up in the morning, the neck is very painful do not turn. Are you shine easily, the person of stiff neck? Does the reason go out where? Be strength of ageing, muscle insufficient? Sedentary still do not move bones and muscles to be not caused easily also neatly? Show waist, stiff neck how to should be handled correctly, won't just leave the old injury that breaks out from time to time?
Big bright helping up on the right side of the waist, walking totteringly enters examine, every make a move accompanies a grimace. Big bright say: "Doctor, I bow this morning when going down to move a thing to rise, dash forward feel the waist is frowsty painful, will can bow only again on foot, the body is erect painful! Seem to show a small of the back. Seem to show a small of the back..
Business of many years old 30 often carries computer on the back when small Yu Ping, bag bag still is installing power source of jotter, action to wait, carrying heavy bag on the back to run everywhere everyday. Just be one day stand up from the seat, a pang cannot move abrupt waist, should alternate a little only pose, painful to should drop tear, after seeing a doctor, be obliged to ask for leave to also be not moved easily in the home, wear with hot compress of hot compress bag the waist, lay 4 days to just can go to work.
Acute issues backache, influence place is divided kind
Showing a small of the back is the backache below acute actually, it is parenchyma gets hurt for the most part, the muscle that the commonnest is rachis both sides is pulled, parenchyma also includes interverbebral disc or ligament to wait, the place that should have parenchyma only may get hurt, resembling is cervical, the place such as ham.
Showing a small of the back is the disease with the commonnest outpatient service of clinical traditional Chinese medical science suffers from one of, patient constant because of paroxysmal reach acute period to affect routine badly even sorely, show a waist to call the waist sudden strain or contusion of a muscle again, get hurt place basically is located in the waist, be in normally the first limits to the 5th lumbar and rachis, the position that can affect because of its is divisional it is 3 kinds:
1, acute waist flesh pulls: Basically affect muscle, often slant sorely at a side.
2, pull with the ligament between spine on spine: Involve rachis in the center of protuberant (spine dash forward) circumjacent ligament is pulled, much more painful at rachis in the middle of line.
3, slippery film of the 5th lumbar embeds: Constant painful at the waist relatively the position that lower part is close to end vertebra, also constant painful at a side.
Show a waist to also classify, some acute show lumbago to arrive to cannot be moved completely, also may be the fiber annulus burst of lumbar interverbebral disc, pith nucleus is outstanding come up against nerve root to the outside, with respect to meeting pang.
The pose is undesirable, get hurt easily casually
Because common pose is undesirable,majority of lumbar sudden strain or contusion of a muscle is, plus the waist undeserved Shi Li is caused, and do not be confined to labor worker normally, the office worker with insufficient motion or it is the better that bones and muscles degrades bow after brushing his teeth in the morning gargle shows a small of the back possibly also.
Move a heavy thing repeatedly, adopt a child, or it is core flesh group insufficient, turn easily to bear with joint body weight, if relapse,turn again head and bow repeatedly wait for a pose, cause the small area joint from the back easily also to get hurt, if again interverbebral disc gets hurt, all can cause lumbar stability bad, besides cause show waist, sciatica, meet on foot repeatedly easy acid, go to be not moved.
Sedentary do not move, articulatory muscle is able to bear or endure get difference
The pose is undesirable also can create lumbar burden, carry a clog on the back repeatedly likely also stiff neck, show a small of the back, because can excessive lay particular stress on uses certain position, cause excessive bear and unbalance, can cause lumbar get hurt, and get hurt repeatedly also can meet cause rachis to degrade, show waist and stiff neck more easily.
Someone says too tired when show a small of the back easily also, resemble often the sedentary person, person of seldom activity, feel more easily fatigue, and fatigue person also is articulatory activity normally degree, the person with muscle poor pliability.
Long cough, weight overweight, overfatigue, age relatively pull easily also mostly, cough to show a small of the back possibly, passed 30 years old normally especially, begin to degrade, meeting accentuation plays backache show effect.
Viewpoint of doctor of traditional Chinese medicine: Blood of maladjusted, gas is not worth liver kidney
Person of sicken of disease of bones and muscles also constant because liver kidney is maladjusted, angry blood is insufficient. Liver advocate muscle, kidney advocate bone, and gas blood is the energy that provides human body to organize an organ to run place to need normally, if liver kidney function not clear, bones and muscles loses flexibility easily, become aware easily usually inflexible ache. When muscle, ligament did not exert oneself to do sth. , tighten first stretch tight, exert oneself or meet when change pose pull very easily, raise article directly or resembling bowing especially is to bow sum the action that only the upper part of the body rotates or tilts, if bow gargle or face about fetch vulnerability, the person that shows a small of the back easily often also is the high risk crowd of backache and stiff neck.
