Love beautiful heart person to all have, friend of a lot of females wants to let his become a few thinner among the life, began active plan reducing weight so, and a lot of people compare fast result reducing weight to can be achieved, will reduce weight via often can using a few adoption means. And having a few people may be a day eat a meal less, of course still a few people do not have a meal all day long. And great majority is used be on a diet the person that means will come to reduce weight, meeting choice does not eat dinner. They can feel vivid in the evening momentum is less, say those who have a meal to need not be used so.
To a few be on a diet for the person that reduce weight, do not eat dinner for long, can let you have really more apparent become thin the effect, but if you resumed normal food and drink, the flesh of go to live in the household of one's in-laws on getting married that those are on a diet to be decreased by you still is met stage a come back. And what still meet us is healthy bring certain influence. Do not eat dinner for a long time, you may have these 3 " change " , and it is meddlesome that you still think!
Long-term " do not eat dinner " person, thin really? These 3 kinds of circumstances, hope you are done not have!
1, harm intestines and stomach, cause gastric disease
The breakfast of a lot of people is mixed among the life lunch is solve casually outside, come off work about after returning the home, 67 bits when, when the body that as it happens is us needs complementary capabilities, but if be in this moment, you choose not to have dinner, so our body can starve exceedingly. And arrived the time of dinner, if do not eat dinner, hydrochloric acid in gastric juice also is met normal exudation, and the gastric mucous membrane that the exudation of hydrochloric acid in gastric juice can corrode us, say not to eat dinner for a long time so, it is very adverse to health of our intestines and stomach. As time passes makes we appear easily still gastric ulcer, the disease of the respect of intestines and stomach such as enteritis.
2, influence Morpheus quality
If do not eat dinner, the body can have been offerred without what energy among our body used up. If your hunger is worn,abdomen sleeps, be afraid also sleep uneasiness is firm, because be below this kind of circumstance, our digestion will be exceedingly active, say the body that invites you also can become more excited so, can affect your Morpheus quality then. And Morpheus quality is affected, same meeting brings about the body to become fat, and appear easily still the problem of endocrinopathy, say dinner must eat so, if eat,was opposite also need not worry gain flesh, had better be in 67 a little bit or so to solve dinner so, and after eating dinner, do not eat again any thing.
3, hypoglycemia problem
If reduce weight during do not eat dinner for long, so our body will have ten hours to do not have any food intake, and this kind of circumstance falls to bring about us easily also the circumstance with low blood sugar appears among the body. Once appear the symptom with low blood sugar, so cerebrum appears easily to be not worth for oxygen, be in so this moment, a lot of people can appear disgusting dizziness even the circumstance of syncope, and long cost of the blood sugar inside body is lower, also can affect the body of each organs move, still may cause an organ to fail prematurely even, can accelerate anile process instead.
Do not eat dinner for a long time, let you really possibly become thin, but you also want to know, this needs to pay healthy price! To this problem, whether do you still have need additional, can comment on an area to leave a message beneath.
