New mother is after childbirth, be about to enter confined phase. The very important convalescence after the puerpera labors is during confinement, the constitution will be right now frailer, body strength also can drop somewhat, food is very big to be being affected for the puerpera, should diet the food of a few adverse health. Postpartum mom needs the important task of darling of the feed since bear, need to notice all the more on food so, if ate insalubrious food, can produce adverse effect probably to oneself and darling. Confinement food contraindication has a lot of, what food cannot the puerpera eat after all? Below 3 kinds of one food are inedible of ten million of postpartum treasure Mom, treasure Mom should notice!
The first, the cocoa that chocolate chocolate contains is alkaline, meeting infiltration is absorbed by the baby inside mother milk, it is inside infantile body save up. As time passes, alkaline meeting injures cocoa neurological with the heart, make muscle flabby, micturition quantity increases, the result can make a baby dyspeptic, morpheus is flabby, cry be troubled by ceaseless. The puerpera is chewing chocolate in the mouth all the day, still can affect appetite, can make body get fat, and the shortage that causes indispensible nutriment, what this can affect a lying-in woman of course is healthy, immediate also impact sucks the breast infantile growth development.
The 2nd, cannot have eaten salty food diet to cross salty food, because of salty salt is contained in feeding more, can cause retention of natrium of the water inside puerpera body, easy cause oedema, cause hypertensive disease easily. And food is too salty can make secrete breast decreases, because salt can make,be vasomotor, 2 because the salinity in blood can need to absorb the many moisture inside human body come too much,be diluent, can affect galactic exudation so. But also cannot avoid salt, because of postpartum make water sweat is much, much, eduction salinity also grow in quantity, need the salt of compensatory and certain amount. The 3rd, cannot eat deepfry food postpartum new mother is frailer, should eat a few nutrition to abound more and easy digestive food, and those deepfry food are more indigestible, the assimilation that bowel of stomach of new mother of easy block up, restrain appetite; At the same time deepfry food is contained taller adipose, make easily person put on weight and lose one's hair. So, to make sure health of new mother postpartum is recuperated, should eat less as far as possible or do not eat deepfry food.
