Liver is the centre system with human body poisonous platoon, all sorts of toxin of the generation inside body, basically rely on hepatic metabolization, then outside eduction body. From this angle character, hepatic health is the base that preserves human body health, liver is good, criterion the body is good. If liver is bad, the toxin platoon inside body is sordid, accumulate over a long period, can produce a disease, the influence is healthy. Liver is bad, it is the process of an advance gradually, in this process, the body can appear a series of bad performance, if the expression from sleep can judge liver,be healthy.
The person with bad liver, when sleeping in the evening if have these 4 show, congratulation, liver disease is improving.
One of expression that liver disease improves: Punctual fall asleep
The person with bad liver, because liver function is damaged, can cause gloomy of diseases with such symptoms as coastal pain to written guarantee, bring about sleep-disorder, often fall asleep hard. If everyday in the evening 11: 00 the left and right sides can be punctual fall asleep, explain hepatic function restores very well, liver disease is improving.
Of the expression that liver disease improves: Before dawn won't awake
The doctor of traditional Chinese medicine thinks, before dawn 2, the time that 3 o'clock is hepatic platoon poison, if cannot discharge poison normally, can cause nerve excitement, bring about a person to awake from inside Morpheus. If everyday shut-eye sleeps to day break, before dawn need not awake, explain the hepatic function that discharge poison is normal. Of course, now and then awaking do not have a problem.
The: of the expression that liver disease improves? Is feng4huang2 gotten?
Now and then somniloquy, it is normal phenomenon. But, if often somniloquy, even night fudge tissue, it is hepatic and bad. If on Bao not somniloquy, explain liver nether world is regular, irascibility not flourishing, nerve was not disturbed, liver is pretty good.
Of the expression that liver disease improves: Crus is not jerky
Crus cramp sleeps on Bao , a lot of people consider as be short of calcium, actually, liver function is bad, also can cause crus cramp, return meeting companion to have ache of arm, waist, shoulder, epigastrium at the same time. If sleep in the evening not jerky, also do not have above symptom, explain liver disease improved.
Want to accelerate liverish to improve, in daily life, want to strengthen the recuperation on food, eat a few food that keep liver to protect liver more.
1, honey
Honey nutrition is rich and comprehensive, can improve the health, enhance power of human body immunity effectively, enhance the strength to the disease. More important is, honey can the liver cell that repair is damaged, increase capacity of hepatic ego rehabilitate, have very good auxiliary effect to the refreshment of chronic hepatitis.
2, black tea
Black tea has very powerful disappear fat effect, it depends on can eliminating liver to hepatic protective action in redundant adipose, make liver avoids the enroach on that suffers fatty liver.
3, gram
Gram is very common, but the effect of reduce internal heat is very powerful, love by people. Gram nutrition is rich, contain some many and acidity material, below the joint action of rock candy, have the very good effect that raise liver, can prevent the situation with occurrence exuberant irascibility.
4, medlar
Although liver is alexipharmic organ, but also can get likewise the harm of toxin. Medlar sex is lukewarm, can rise to be able to bear or endure hepaticly suffer a gender, counteractive toxin capability is stronger. Often edible medlar, can better protection is hepatic.
