The interact of body and mind is a very big topic, my make bold uses case of just a little, cast a brick to attract jade-offer a few commonplace remarks by way of introduction so that others may come up with valuable opinions,
If we feel, after all these case belong to a few crowd, that returns the small small part of daily life, actually of interact of the body, psychology reflect nowhere to be absent.
A lot of people can headache, we mention some thing at ordinary times very impracticable, also can say " this thing lets me very headache " . The person that often headaches, meeting discovery is full of this in the life " the thing that allows poll to ache " . If we are careful watch these things, discover these issues not hard impracticable, depend on it containing the conflict of new old viewpoint of value.
There are a lot of voices in our heart, a voice says " such doing bad " , another voice is saying again " can try ah " . We hope to be able to innovate, but original viewpoint of value lacks flexibility however, perhaps think what did not change is necessary at all, this let innovation touch a wall again.
This moment headaches is the heart that reminding us to want him postmortem actually, see oneself why need a change after all, why to fear to change. When inner conflict can care about knowledge level to be presented, headache also " result retreat into the body " .
So, the person that headaches chronically, of need is not to stop ache piece, speak with the body however, listen attentively to the sound of own heart, when subconscious medium content received expression, explicit symptom also can disappear subsequently.
The popularity on duty field speaks one sentence nowadays cry " fat it is inductrial injury. " yes, actuating pressure can bring pressure really greatly too model fat. People can alleviate through eating angst, as time passes, superfluous nutrition and adipose accumulation pile up again, the body resembles closely blowing a balloon to expand euqally then.
They pass even if to be on a diet compulsively, the method such as compulsive motion, achieve successfully decrease heavy, adjust the short-term effect of the mood. But want involuntary angst to still be in only, once suspend coercive action, they suffer the body immediately kickback. Once rest, they do not grow the flesh.
We might as well do a few ego to become aware, is the body and mind that reads oneself how does across affect each other?
The disease is his homework, cure is the instinct of life more, belief is the motivation of the change. This is body and mind holographic the core of therapeutics, also be the concept that I recognize extremely.
