Nevertheless...
Today's fierce makings, a bit fearsome!
Recently, disappear of city of Zhejiang peaceful wave is protected appoint
To brand of 10 nets red tea with milk
In all sample of 26 kinds of tea with milk was done detect
It is respectively
▼
Tea of emperor of little, Macao, great health care
Tribute tea, know tea of bud, cover, answer
Alley of Hou colour beat a drum, antler, CoCo...
You love to drink most usually!
Detect the result came out ~
Will see the amount that contain sugar first!
Entire check gives drink of 26 kinds of tea with milk candy cent
The sweetest little tea with milk
Sugar content achieves 13.2g/100mL!
The little of a cup of 750ml contains 99g candy component in tea with milk
With conversion of candy of Bai Sha of 5g of the one packet in common meal inn,
Be equivalent to nearly 20 packets of candy! !
The coke of a bottle of 500ml
Candy divides content to be 50g left and right sides
The quantity containing sugar of this cup of tea with milk is equivalent to 2 bottles of coke
Do not add the coffeine content of candy tea with milk
Basic prep above adds the tea with milk of candy! !
That is to say
Think healthy dot drinks the tea with milk that does not have candy
Can sleep more easily to be not worn
According to the consensus on international, daily caffein shoots normal person capacity control is in 400mg less than is advisable. Coffeine excessive photographs initiate to bring about Morpheus disorder, heartbeat passes fast wait for a problem. In addition, hypertensive, heart disease, diabetic wait for disease patient, pregnancy and lactation woman and cheeper to need to notice especially, should not absorb overmuch caffein.
"Little " adipose content is highest
All 26 detect in sample
Little still is in head of a list of names posted up!
Little (Hua Guangcheng inn) the boob tea with milk of 750ml
Adipose content achieves 7.8g/100ml
That is to say, total content is as high as 58.5g unexpectedly
Oilier than daily edible 9 much still!
Adipose content is controlled for 10 grams...
According to science of nutrition of 2011 edition international federation releases " daily place wants human body nutrient standard " show, daily and adipose absorb a quantity to should not be exceed total caloric 25%~30% ; It is advisable that the female absorbs 55~65 to overcome, the male is unfavorable more than 90 grams.
The fatty acid that return form also nots allow to ignore
Discover via detecting
Beat a drum of happy Hou colour (inn of tall Xin square)
Tea with milk of black brick of bovine Prince of the Devils (without candy)
The content of the fatty acid that return form of a cup of 500ml amounts to 6.4g!
Domestic level shows, absorb the fatty acid that return form to should not exceed 2.2g everyday, absorb ill health too much, the likelihood brings about haemal cholesterol heighten, increase the risk that cardiovascular disease produces thereby.
Does the harm that you know to there is some of tea with milk have how old?
The truth can let you astonish!
Turn over type fatty acid: Content of a cup of tea with milk exceeds bid 3 times
Domestic level shows, absorb the fatty acid that return form to should not exceed 2g everyday, and the content of the fatty acid that return form in partial tea with milk exceeds bid, one highest cup amounts to 6.2g, yuan Chao standard.
The fatty acid that return form exceeds mark harm:
1.Cause cardiovascular disease
The fatty acid that return form can be elevatory) of cholesterol of lipoprotein of LDL(low density, reduce HDL(high density to spend lipoprotein cholesterol) at the same time. And science considers to discover, LDL causes blood pressure just about the prime criminal of the cardiovascular disease such as elevatory, arteriosclerosis.
2.Damage memory
Absorb the fatty acid that return form to be able to damage memory in great quantities, sicken of disease of silent of A Erci sea suffers from to lead when raising old age.
3.Cause diabetic
Excessive is absorbed instead type is adipose those who bring about is fat, main concentration is in " abdomen " , splanchnic and adipose meeting increases very fast, that is to say, such person is particularly easy " long abdomen " ! Well-known, abdominal and fat meeting increases suffer from hypertensive, diabetic the risk that waits for chronic illness.
4.The influence is borne
The fatty acid that return form can reduce an androgen to secrete, interrupt spermatozoon inside the body generate. Fetal pass mother milk to all can absorb the fatty acid that return form through baby of placental, new student, this meeting affects the absorption of pair of indispensible fatty acid.
The fatty acid that return form still is met to the growth of teenage central nervous system development causes undesirable effect, restrain the synthesis of prostate element.
Candy: =20 of a cup of tea with milk includes in syrup
The quantity that contain sugar is another malpractice of tea with milk!
Ever the experiment shows, normal sweet spent tea with milk, the quantity that contain sugar uprights between every cups of 11~62g, contain sugar volume on average to be every cups of 34g, exceeded " south forefinger of Chinese dweller board (2016) " (say below " guideline " ) in the 25g of the proposal is the following.
In getting measured tea with milk recently, highest sugar content achieves 13.2g/100mL! Namely in the tea with milk of a cup of 750ml, contain 99g candy component highestly, with conversion of candy of Bai Sha of 5g of the one packet in common meal inn, be equivalent to nearly 20 packets of candy! !
Brand of a lot of tea with milk with " do not add candy " as sell dot and stunt. However, the truth is " do not add candy " tea with milk, the quantity that contain sugar also is between 2.2~7.9 G/100mL.
The harm of high in syrup:
1.Risk contracting cancer is high
Meeting taking candy brings about insulin to be secreted in great quantities, make pancreas islet function is injured, and this is one of potential factors that cause pancreatic cancer. Besides pancreatic cancer, consider to show, taller hollow the risk that level of the blood sugar after reaching eat still can increase the mankind to have cancer of the film inside breast cancer, uterus and melanin tumor apparently.
2.Often get fast
The collagen albumen in candy branch and skin is united in wedlock, weaken collagen albumen to be opposite cutaneous rehabilitate and second birth function, bring about the skin to appear prematurely furrow and become flabby. Consider to make clear, 50~70 year old the person if heighten of blood sugar level, can let them look old 5~7 month.
3.Osteoporosis
Much meeting taking candy affects the absorption with qualitative calcium, indirect ground brings about an osteoporosis.
4.Become stupid
Sweetmeat eats Deduohui to affect the person's intelligence. The animal experiment of Japan, United States all shows, food of long-term tall fructose can make slow, study remembers bandicoot cerebra ability drops.
5.Fat
After candy enters human body, one part is decomposed below the action of insulin, will supply the energy that human body place needs, another share also falls down synthetic glycogen to store in the action of insulin, with equipment urgent need. But glycogen of human body synthesis has upper limit, again much candy can be changed into adipose store inside body, as time passes is caused fat, and fat can cause a lot of chronic diseases, include disease of heart head blood-vessel, diabetic, cancer to wait.
6.Anorexia
Cross much edible sweetmeat, can restrain appetite, depending on sweet taste also is the main reason of partial children anorexia.
7.Dental caries
Often eat candy to have decayed tooth extremely easily (tooth of eat by moth) reach a variety of oral cavity diseases.
Coffeine: Coffee of cup of =4 of a cup of tea with milk
Protect according to Shanghai disappear appoint the investigation before this, the average content of the caffein in a cup of tea with milk amounts to 270mg, highest content is 428mg, approximate 4 cups of coffee, did not do any clew to containing coffeine.
Coffeine crosses much harm:
1.Angst insomnia
The expert expresses, if people absorbs coffeine in great quantities quickly, can cause the body and physiology harmful response, wait like occurrence neurosis, irritable, angst, insomnia.
maladjusted to tendency angst person, coffeine can bring about control to sweat, the symptom such as palpitation is exasperate.
2.Enteron ulcer
Absorb coffeine for a long time to be able to produce an effect to digestion in great quantities, exciting digestion wall causes inflammation, produce enteron ulcer even.
3.Osteoporosis
Absorb excessive caffein for long to make ossification qualitative prediction of a person's luck in a given year easily, to bone the quantity stores adverse effect, to the woman, may increase the risk that has osteoporosis. ②
Adipose: =6 of a cup of tea with milk includes potato piece
The adipose content in tea with milk also nots allow small gaze! Tea with milk is detected adipose content achieves 7.8g/100ml, that is to say, total content is as high as 58.5g unexpectedly, oilier than daily edible 9 much still!
Want to know, the potato that a packet of clean content is 70 grams piece, adipose content is controlled for 10 grams...
Absorb adiposity harm:
1.Bring about fat
Tall absorbing the most intuitionistic feeling adiposely is the body fat or overweight, study according to world cancer foundation reports, enough evidence makes clear: Excessive and fat meeting increases risk of 10 kinds of cancer, include large intestine cancer, esophagus cancer, pancreatic cancer, kidney cancer, uterus cancer.
2.Easy cause alvine cancer
Old and clinical show, tall grease food is to cause large intestine one of main reasons of cancer, be called even large intestine of cancer " activator " . Current, most expert thinks, basically be tall grease food cause fat, bring about alvine cancer to happen then.
3.Easy bring about fatty liver
The sweetmeat of long-term edible excessive and fry, those who lack games to let body accumulate over a long period leave excessive is splanchnic and adipose, and splanchnic and adipose transcending the problem with the commonnest sign is fatty liver. If the person of fish fatty liver is splanchnic and adipose,exceed bid only almost.
4.Cause diabetic
According to England " daily telecommunications signs up for " , american scientist discovers, fast adipose food can invite the body inside one can cause diabetic genetic switch to err, meet with letting a person suffers from diabetic.
5.Let bone become fragile
Have research discovery, successive the mineral many prediction of a person's luck in a given year that the fast adipose food of 7 months can yield airframe skeleton is medium, appear thereby the expression of the osteoporosis.
Nutrient expert ever expressed
If recommend rubbish drink
Deliver tea with milk of city carry out none can miserlily
This kind by the grandma essence of life, tea essence is concoctive and become drink
You should drink a dot less really really!
Integrated
