We know, apoplectic and general when happening, be breakneck actually, the life that also meets us brings a lot of inconvenience, also can affect the safety of oneself life even, so apoplectic the simplest, precautionary method is an egg actually, so we came now unship, after all how ability is OK the better happening of wind in prevent this, browbeat no longer the safety of oneself life.
North wind chilly must be blown, weather also is one day cold pass one day, annual right now, conceal killer of a year -- apoplectic, begin unbridled ground to seek a target!
According to " the great river signs up for " the introduction: The paralytic of 70% above comes on in Qiu Mo and winter, the tall hair with more apoplectic winter is seasonal.
Guo Yu of one division director expresses Shenyang city acupuncture,
Winter air temperature is reduced, after sufferring cold stimulation, human body blood capillary is contractive, obstruction of the week outside blood circulation adds congress to cause blood pressure to lift, stimulative thrombosis.
And old people tends as a result of airframe physiology function anile, once air temperature changes suddenly, airframe adjustment function cannot suit very quickly, what cause blood pressure more easily is elevatory, cause a head apoplectic.
A day an egg
Defend apoplectic law the simpliest, need not too deficient
We often can eat the egg, if say to eat an egg to you can be prevented apoplectic are you believed? Still do not believe, will publish in on November 1 " journal of American nutrition institute " a research that go up says, eat an egg everyday, can suffer from meet with apoplectic risk to reduce about 12% !
Institute researcher was opposite American epidemiology data to undertook an analysis to the multinomial and relevant research 2015 1982, observed how different food affects the person's heart and hemal position at the same time. The result shows:
Eat an egg everyday, apoplectic risk is reduced on average make an appointment with 12%;
The male is apoplectic the risk drops 15%;
The female is apoplectic the risk drops 8%;
Eat an egg the most effective to health of Asian country dweller!
This is really a kind cannot better preventive!
An egg filling whole body
Can not look down upon it
Do not look down upon this small egg, it can the organ of the five internal organs that development gives a chicken, the life with new breed, this is its safety and the proof with comprehensive and best nutrition.
Everyday an egg, to healthy person, not only won't wait because of among them cholesterol increase coronary heart disease and apoplectic risk, still be opposite a fluctuation of our whole body is best kind nourishing. 1 muscle is articulatory: Albumen and calcic nutrition muscle protect joint
The food that can call high grade egg white is not much, the egg is. The amino acid among it is comprehensive, and good absorb, this substantial to increasing our sarcous level is particularly helpful.
Muscle controls our movement, the stronger joint that protecting us, if muscle degrades, joint responsibility increases with respect to meeting twice. The rich protein in the egg and calcium are qualitative, be the muscle to us and articulatory and best nutrition.
For oneself can better go preventing this apoplectic, they must eat the food of a few protein appropriately in the everybody in the life, still have even if can choose the and so on of a few safety, because of this nutrient value inside, also be very rich, and often eat ability to be able to make sure our family is more healthy, must notice heat preservation at ordinary times, as far as possible the body that does not invite us appears a kind of cold condition
