How does contain zinc to compare?

Filling Selenium can prevent this prevent that. Be short of zinc to be short of this little that child is short of zinc to grow not tall, the child is short of zinc to be able to become stupid to be short of zinc to be able to become foolish. Actually most most... is those believed advertising parents. The existence with extensive in food zinc, if not be to carry the baby that eats partiality for a particular kind of food extremely,saying adolescent so is not to need additional of filling zinc.

Contain a lot ofzincic food

Well-known, in the shellfish food such as oyster, zincic content is especially other tall. The flesh that still has a few red of course kind those who reach an animal is splanchnic also be new, very good origin, egg kind, legume, cereal embryo, oaten, in earthnut, also contain rich zinc, so in the vegetable that we often eat and fruit, although zincic volume is not very high, because we are daily eating amount is very much nevertheless, also can serve as pretty good origin of zinc so.

In the food that everybody discovered to we eat almost extensive without zinc consist in, if be short of zinc,saying so is very difficult actually.

Daily need of zinc is measured

Zinc belongs to microelement, our daily need measures this that is to say very few, the growth that can satisfy us the need of development.

0 to April age darling is not to need commonly additional of filling zinc, the mother breeds medium zincic content is the physiology need of enough and contented darling.

0 to April age the daily need quantity of darling zinc is 2 milligram, may age the daily intake of the darling zinc that arrives 1 year old is 3.5 milligram, 1 year old of darling that reach 3 years old, the need of daily zinc measures 4 milligram, 4 to 6 years old of darling daily need 12 milligram, 7 need 19 milligram everyday to 10 years old of darling, the 11 darling that reach 13 years old need female treasure everyday 9 male treasure 10 milligram, the 14 darling that reach 17 years old need female treasure everyday 8.5 male treasure 11.5 milligram, 18 years old of above grow up female 7.5 male 11.5 milligram, does as to zinc of the male that be what need quantity compare a female to want tall? Everybody guesses reason cough up.

Blushing of author thin bamboo

Division of advanced nutrition health care

Judge board nutrition Plus edits

Wang Xingguo nutrition is special lecture class 5 period student

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