Do not have enthusiasm to the life, how to do?

Without what happy, without what not happy also; Want to do particularly without what, however one caboodle should be done; Be indifferent to to what, do not know what oneself want; Day day by day passes, seemed to also be used to.

The harm that the mood that is you gets? The performance that psychologist hurts to the mood made simple characterization: Lose affective energy: Someone says your inhospitality coma; False I: Conceal our real feeling, for example: Sad when, you are laughing to say to do not have a thing, furious when you say you are not angry; Fear abandon: Cannot abandon a thing to leave others very hard also, want to maintain some paragraph of relationship for a long time, although this paragraph of relation is insalubrious, make you uncomfortable; Doleful and alone: Not as much as outside connection, alone, lack is attributive feeling.

After the mood is depressive and old, of the individual think to ability is poisonned severely and be weakened. When the heart is disturbed by the mood, the intelligent range that can use neatly is very narrow.

The parents of cousin is in she is 7 years old when the choice divorces, as a child cousin and mother depend on each other. However maternal hope cousin can be adamancy is mixed free-standing, oneself sadness is coerced after so cousin errs as a child or be upset by unkindness, do not hope the mother is disappointed to him. She present, him everything kisses force to be in person, let popular feeling flintily ache, but the heart that be the same as manage is low, human relation is dim. At the same time repulsion is mixed to the life the reflection of all sorts of problems in the job, duty field competition ability is insufficient also.

How to do?

Above all, should learn to become aware ego. When we have a sentiment, what is going reading this mood first, tell oneself " I see you, I know you are in " . Admit the existence of the mood, is not to control it, depress it, what such our him depressions experience is uncomfortable meet a lot of less. Next, institutional expression is experienced, share in time. We are OK the mood that according to scene and the other side then the individual decides to whether want to share his with the other side, experience. Measurable expression is experienced can let the other side understood you what to produce at the moment more, expression is experienced is consistency communicates very important one link, also be business reflects condition high, can have very magical effect!

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