depressed how to do? How to move a depressed sentiment in daily life?

The reason that forms depressed mood is the pressure in the heart is couldn't get release, create the mood depressed, if be enmeshed for long in depressed sadness, can make disease of a kind of psychology slowly.

Life always can have a lot of is inferior to meaning.

Probably, we once because be lovelorn and painful, wounded heart lost way like rudderless bateau in abyss of misery, sadness, confused, cannot extricate oneself.

Probably we once because actuating pressure is great, the mood is depressed and anxious and depressed.

Probably we once lived abandonmently as others because of making a living.

The Lu Man of life is long and rough, be not is plain sailing, always have so much stumble, always have so much as meaning. Face failure, face pressure, face dilemma, we are due a brave, hopeful, included heart, when the mood is depressed not copy reads a book, static next hearts come, hear music. Perhaps go to the outside, appreciate the glamour with mystical nature, put flying state of mind. Perhaps chat with the friend, the trouble in pour heart, slowly the mood is automatical the land is good.

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