Have really in medical bound so say, quail egg is " the ginseng in the animal " or " the high-quality goods in egg " . Why so say? Because of the egg of nutrient value ratio with quail overall egg, duck's egg... wait an egg a moment kind should tall.
If with daily life the commonnest egg contrasts, so battalion nurturance split phase differs be clear at a glance. We know the egg nutrient value is high, contain some protein especially, the energy that place of can compensatory body requires. But the protein of quail egg is more tall, taller than the egg 30% , and nutrient element is lesser, more be helpful for human body absorbing, absorptivity is achieved 98% . More than of course and such, how does otherwise deserve to have a name, the nutrient part with still have 3 important all compares an egg tall.
1, contain some vitamin of B a group of things with common features is 2 times taller than the egg, its main effect is to advance metabolism, it is candy, adipose changeover quantity of heat, it is the substance that human body cannot lack surely. If lack vitamin of B a group of things with common features, the most apparent feature is the metabolization inside body confused, occurrence lip phlogistic, glossitis, quarrel the symptom such as phlogistic, dermatitis.
2, 4 times contained vitamin A is an egg, its action is the formation of sensitive pigment inside stimulative eye, preserve normal vision. Have profit to the student, appear easily in this phase the symptom of a few diseases such as myopia. Also have profit to the skin, can reduce leather fat to spill over, recuperate the metabolization of skin cutin, thereby soft embellish skin, reach the action that fights consenescence, also suit female edible so.
3, the cerebral phosphatide of quail egg and lecithin all want than the egg tall, the action of these two kinds of material is the normal growth of stimulative head cell, often absorb can increase the memory of 20% , also have so " cerebral gold " title.
Divide this, the riboflavin that quail egg contains, iron, amino acid also should compare egg tower above many, the word of other composition is almost about the same. But in price respect, quail egg is more expensive than the egg a lot of, resemble be over there our there, 2 times more expensive than the egg much, still see be fond of so and choose.
Summary: Say to be rivalled with ginseng photograph have exaggerated part, notice at ordinary times actually on time food, reasonable work and rest, gentle state of mind, right amount motion, homely fare, those who compare what ginseng and so on is much more effective.
A surname small hutch (be over)
