The: feeding capable person that I prepare? Reef Mian Φ ah?00 gram flour, chopped green onion
The first pace: 1, egg and chopped green onion, add a bit salt, drop two vinegar can divide egg fishy smell, total mix is even OK
2, flour adds water to be moved into panada, mix is even. (I eat delicate, flour did not add salt, those who like to take sapid place is OK add a few salt)
The 2nd pace: Pan brushs a few oil, the smallest fire turns after big baked wheaten cake is hot. Spread out into panada boil bottom is even, panada is caky enter egg fluid, wait for egg fluid caky can retroflexion across fry is small yellow, all sides fold or coil to install dish.
Flour of two eggs, 200 grams, finished product 4. A few minutes can do battalion to raise delicious breakfast, matching congee of millet of on one bowl of pumpkin reducing weight. If a person can reduce the amount of the half.
Attention: What I use is not to stick boiler
