Be thankful
A lot of people be thankful regard as pay one kind, be thankful actually itself is a kind of happiness. Remember a certain person suddenly when us, once was pair of your feel well, the heart can emerge reveal to touch, this is a kind of happiness; And if we think of others paying is should, so our sensation is cadaverous certainly.
Friend
Haing Buddha university considers to show: Affecting the exterior factor with individual the mainest happiness is human relation. Our happiness and happy index often as human as us quality has bigger concern, and this human quality is a flock of hopeful people the accredit between each other, be in with a flock of happy people so you will be more happy.
Sympathize with a heart
On this world originally conflict of it doesn't matter, just stand when the issue considers on his footing only when us, conflict happened. The regret with the greatest life is you holding to you is right, and forget you to want, are you opposite even if how? Think carefully actually, "I am right " the germ that is all conflict, also be all painful germ. Actually " I was opposite " what think without you in a lot of moment is important.
Learn
Cerebrum is like muscle, the more results that take exercise is more also, the reflection with the red-blooded brain that becomes us and when running, we won't the thing of heart of take things too hard, we can become happier and contented. So, if misfortune was encountered in your life, study is probably best vitaminic.
Solve a problem
So called wisdom and massiness are all sorts of frustrate harden oneself actually, a person that has depth is a person that has a story certainly, so TA is met such abstruse, composed with open-minded. Accordingly we can say frankly, all sorts of problems in the life and difficulty, be open actually the method of your wisdom, need not escape, need to learn to be able to grow somewhat somewhat from which only.
Work
The job that pursues oneself liking is admittedly main, but the majority in us cannot come true as a result of all sorts of elements such as the environment this! Discover working value and meaning so, it is the important method that acquires happy move, the regret with the greatest life is not to give you the chance obviously you miss it; However the state of mind that you have the right to choose your everyday, you never use this right however.
Instantly
Haing Buddha university considers to show: If you feel depressed, because opposite goes resenting,be, and if you feel anxious with angst, because you live in future,be. Had gone yesterday, will not happened tomorrow, only today just is the most valuable life experience.
Excuse
People most a mistake that often makes punishs him with the fault of others namely, excuse with the only method that admitting those people that injure us is dozen of happy knot.
Thank
If we use the eye of appreciation,be opposite to the person thing, can show the advantage of others morely, obtain joy easily also, and if always go nagging the inadequacy of others, can be far from joy! Leave others the smile so, leaving his joy is a kind of sagacious life method.
Hand in greatly
So called bosom friend seeks a person that knows us truly namely, is not the dot assist that is confined to a friend to encircle courteous sex and attention.
Affirmatory
Acceptance is right on one hand oneself, be pair of others on one hand additionally. If happiness is a cup of water, so affirmatory it is water cup.
Hopeful
Optimistic in predicament, keep low-key in suitable condition, since chooses one kind is a kind of wisdom.
Termless love
We yearn for love and by love, we do not lack a lot of time love, what lack truly is love and the ability that are loved, real love is termless, this backside is: Admit, show sympathy, esteem, appreciation, accredit; is not to have, peacockish, depend on.
Love oneself
A person that won't patronize oneself also can take care of others not quite normally, a person that won't love oneself also does not have the capacity that loves others normally. And take exercise with reasonable rest, it is the foundation that loves oneself not only, also be the main factor that stimulative cerebra vivid jerk raises.
Give
There is an important principle in psychology: "The get one's own back that give should have been obtained while you give " , can pay when you with when giving, it is the response that gives oneself a kindness, and the fountainhead that this well-meaning response is happy feeling! Haing Buddha university considers to say: People does a good work, their cerebra becomes active, when seeming to experience other encouragement when you, what cerebrum place suffers is exciting. So, the person that those people that care others want to compare others of not great care is happier.