What is letting us understand together first " sprain foot " ?
Sprain foot, what say on our medicine namely " sufficient ankle sprain " , those who point to is outside force makes sufficient ankle ministry exceeds his the oldest territory, make the muscle all round joint, ligament articulatory even bursa is torn off by drag, occurrence ache, strut and a kind of gammy injury. Play basketball for example grab backboard to fall offal walks be on other foot and the ankle outside sprain, or before next stair tiptoe are reached sufficient outside the loss that side touchdown causes. After sprain foot, scathing construction is not only a confine in ankle ministry, before in hind sufficient the loss that the joint between each bone and ligament also can have different rate normally. Constituent type of injury includes the loss of the injury of parenchyma and bone.
So, if produced sprain foot unfortunately, how should be handled?
Traumatic later, we are groovy and accurate processing is to press RICE principle to undertake. Namely:
Rest immediately (Rest)
Glacial apply (Ice)
Wrap up (Compression)
Drive up suffers from limb (Elevation)
Never optional and credulous with carry out " external use of the Tie Fu on the horse plaster or Chinese herbal medicine, or put on the skin is brushed drop the oil that make drug " such civilian folk prescription, cannot use Wen Shui or hot water immediately after get hurt more " medicinal powder Yu detumescence " , because this kind handles what means causes,2 injury that are an organization and accentuation organize ooze blood, accentuation is aching, such processing are simply " 100 kill and do not have one beneficial " .
After sprain foot, can first oneself undertake preliminary check-out, observation has reach level without strut, gore, aching degree. Scathing rate is average the serious degree with the symptom is to show positive to close. When the symptom the influence arrives when walking, be necessary ask specialized subject doctor to have make a diagnosis and give treatment to sufficient ankle specialized subject for a short while. The doctor can undertake gambrel and the medical that injure place commonly, suggest to undertake gambrel B exceeds further, X line examination, still need farther travel CT or MRI examination possibly sometimes.
Anyhow, the absolutely after sprain foot cannot take niminy-piminy attitude, go against the rehabilitate of ligament and organization of bone cartilage damage so, serious when will bring about illness defer not to heal, affect life quality and work.
(small make up: South cure matron of surgery of 3 courtyards sufficient ankle - Xie Fengjiao, if need to seek advice further, log onto good doctor please online, with sufficient ankle surgery the director ever joined the army undertake interacting. )
