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Darling of two years old should be given priority to with having a meal, drink a grandma to be complementary.
1, have a meal
This age paragraph the child should arrange early, medium, evening 3 times everyday prandial, there still is food twice at least on this foundation. Arrange respectively commonly going up, afternoon each, when dinner time is earlier, before can sleeping 2 hours of arrangement add meat. Add meat in order to suckle kind, the fruit is given priority to, match with a few loose noodle. Evening adds eat to bring sweet food not easily, in order to prevent dental caries.
Prandial arrangement still wants the baby of this phase notice the following:
Two prandial between should removed 4-5 hour, add eat and prandial between should removed 1.5-2 hour;
Appropriate of the deal that add meat is little, lest the influence is prandial,eat an amount;
According to cookbook of season and dietary habit and collocation.
As to darling everyday darling needs to eat what and how much to eat, we are OK the form below the basis, reasonable and tie-in cookbook:
In addition, snacks should be united in wedlock with the photograph that add meat as far as possible, with be not being affected prandial for premise, choose the food with nutrient fast density more, be like: Dairy produce, fruit, egg kind reach the food such as nut.
2, drink a milk
" south forefinger of Chinese dweller board " recommend, 2-5 children drinkable 300-400ml is suckled or comparative everyday quantity milk products, can assure 2-5 year old children calcic intake reachs appropriate level.
This problem with respect to respecting this, the welcome clicks lower part, lyceum of Cui Yutao Yo " examine official website " , understanding more Yo dried food knowledge! ~
