Postpartum and depressed have much dreariness, can you prevent?

Postpartum and depressed disease, just as its name implies, the mood that after the puerpera is being produced, appears namely inadequacy of low, energy, interest drops, happen in postpartum 3-4 week commonly, the expression of postpartum and depressed disease and depressed disease are similar, but have some of distinction again: 1) the mood is low, glad to do not rise, mood wave motion is big, often get angry because of bagatelle; 2) unresponsive, interest lack, before be opposite, like or interested thing is carried do not have mind, take care of the child to do not have method repeatedly even; 3) angst is disturbed, constant compunctious, self-condemned, detest oneself even, always fear oneself cannot take care of good child; 4) lose confidence to the life, think oneself disease cannot heal, future does not have a hope; 5) companion has apparent body unwell feeling, for instance insomnia, appetite issues demote.

Opposite of postpartum and depressed disease produces very big effect alive, also can affect domestic concern, social function. Postpartum and depressed puerpera is commonly cannot attend normally of oneself and child, exceeding closes oneself tendency. Because detest oneself condition, meeting him repulsion, also meet repellent family, friend even, let him segregation rise. Because exceeding detests him, often can show a few ultra behaviour again, make the person all round be perplexed, also begin to hate a lying-in woman even, make its more alone. Serious depressed mood can cause behaviour of the suicide, self-wounding finally, some puerperas may have a rough time because of afraid baby, appear enlarge sexual suicide, kill the suicide after the baby namely.

Precautionary method basically is: 1. Life work and rest is reasonable, the food of healthy science, moderate land takes exercise, assure Morpheus quality; 2. Go understanding pregnant to produce more period health care and Yo knowledge, do not go making conclusions at random, avoid excessive angst. 3. Have a job as early as possible, the job can make the puerpera changes one part attention the job from child body, reduced the beyond the mark attention to the child and concern. Yu second at the same time, the negative sentiment that contradiction of a few families generates, also can pour out with the colleague, get comforting mixing in get along drain.

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