Self-invited. Cook again flesh is plain dish " leading sheep " ; Cook again flesh is one of plain dish delegates; Cook again flesh also is the delicate cate of widely known. Authentic cook again flesh is with steaky pork, garlic bolt, fabaceous Chi makes for main raw material and become.
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Preparation feeds capable person
Steaky pork, red garlic bolt, fabaceous Chi, laojiang, green Chinese onion, grain of Chinese prickly ash, pi county thick broad-bean sauce, cooking wine, soy, often smoke, white sugar, sweet vinegar, edible salt, edible oil.
Processing feeds capable person:
- Steaky pork is abluent. Red garlic bolt is cut paragraph. Green Chinese onion of old ginger section takes white part, cut paragraph.
The first pace: The flesh that boil. Water is added in boiler, put steaky pork, enlarge green paragraph, grain of Chinese prickly ash, cooking wine, jiang Pian, salt of a few edible thoroughlies cook steaky pork, give boiler bathing bath, rush with cold water. Insert with the chopstick wear for the standard.
The 2nd pace: Steaky pork cuts cutlet. What cutlet should cut is some thinner, size thickness is breathed out almost!
The 3rd pace: Explode fry. Oil of a few edible is added in boiler, steaky pork piece in putting bowl, small fire is fried slowly, when beginning to give oil, open conflagration to boil an oil, the flesh is boiled dry.
The 4th pace: Take bottom oil. Steaky pork is boiled after working, steaky pork piece fish out reserves, the oil with redundant teem, bottom oil stays to fry in boiler makings.
The 5th pace: Fry distribute food. Grain of Chinese prickly ash is joined to explode in boiler sweet, grain of fish out Chinese prickly ash does not want, pi county thick broad-bean sauce is put to fry in boiler, jiang Pian fries a fragrance, join the steaky pork that has exploded piece, break up fry even, join a few white sugar, a few sweet vinegar, right amount soy, a few often is smoked break up fry even.
The 6th pace: Fry garlic bolt, fabaceous Chi. After steaky pork chromatically, put right amount red garlic bolt, break up fry a few times, put fabaceous Chi to break up fry a little while give boiler can.
Cook again flesh is a plain dish of lubricious fragrance completely, also be called to boil boiler flesh. Taste is delicious, salty delicacy is full-bodied, fat and not be bored with, goluptious go with rice, delicious.
The nutrition of garlic bolt is rich, contain protein, vitamin C, the battalion nurturance such as carotene is divided. Have protective liver, protect heart head blood vessel, prevent flu, the effect such as enteritis. Steaky pork contains rich protein, cholesterol, adipose, the nurture such as the vitamin is qualitative. Have filling kidney deficiency of vital energy, alexipharmic effect.Click top right corner to pay close attention to key! Dot assist!
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