Lhasa city is located in Qinghai-Tibet Platean mid, altitude 3650 meters, regard first Chinese history culture as the famous city, lhasa with scene beautiful, history color of distinctive, religion is rich and situation of the people of long, custom is famous at the world. But the difference as a result of belief of situation, climate, religion, go to Lhasa travelling or very be necessary to make preparation one time.
One, Lhasa is located in highland, produce downy reaction extremely easily, downy reaction is phenomenon of a kind of natural physiology, its main symptom has: Have a headache, be discouraged, bosom is frowsty, anorexia, small burn, dazed, lack of power etc; Partial person can appear lip and finger tip empurple, be addicted to sleeps or spirit is excited, sleep to be not worn become aware, the skin coarse, lip weather-shack, nostril bleeds or accumulate the phenomenon such as clot. Should appear never mind when these symptoms piece, adjust good intention condition, take a few red red-spotted stonecrop (shift to an earlier date 10 days to take at least) , American ginseng lozenge, Nuodikang capsule (exceeding to alleviating exhaustion is very useful) , 100 take peace (control what downy reaction causes to have a headache) , American ginseng (exceeding to alleviating exhaustion is very useful) etc, medical effect because of the person different, get used to the person with powerful force to highland, afore-mentioned symptoms inside 1-2 day can be eliminated, get used to what force loses to need 3-4 day. If appear,serious highland reacts, wait like oedema of bloated, lung, heavy cold, reach a hospital certainly infusion, suck the cure such as oxygen, and leave highland as soon as possible. Usually, contract severe high blood pressure, heart disease, () tracheitis, diabetic had better not enter Tibet with the patient of the cold.
2, do not eat and drink too much in highland, do not want acuteness movement, lest accentuate burden of intestines and stomach, want to eat the vegetable and fruit food that contains a lot ofa vitamin more, so that better get used to downy environment.
3, in July, in August, the monsoon that September is Lhasa area, right now road road condition is poorer, often can appear to be developed by rainstorm viatic state, the tourist needs to prepare enough water and food. Because nocturnal rain is more, much finer by day, because this is OK,do not carry rain gear surely.
4, Lhasa area can use a mobile telephone, but signal gets weather the impact is bigger.
5, Lhasa area sunshine enough, ultraviolet ray is sharp, cap of need preparation sunshade, sunglass and prevent bask in frost, had better not wear short sleeve, shorts; Shoe had better wear travel shoe or climbing boot. Spring, autumn, winter should take eider down to take wait for heat preservation clothings.
6, Lhasa has the multiracial sister that includes the Zang nationality inside to live, before going to Lhasa, the custom habit that should know place, formal, contraindication is waited a moment.
