Wither invite answer! The origin channel of angst is very much, some comes from the job, some comes from a family, some comes from the life, return some coming from to grow, a few writingses that pass are heated up on current network especially, a few key word of angst of a lot of and direct report appeared among caption, be like " destroy " , " fat " , " collapse " , " dry " etc, if shadow photograph is followed,notting have is almost, hour photograph is accompanied, how to dissolve angst, promotion is happy, it is a real problem that we need to face really.
Change the thinking of solidify. It is OKer that changeover thinking can solve a problem broken bureau. Great majority causes anxiety, the concern that destroys happiness involves the think of a way of a kind of special form. In daily life, we often can have such idea, "If. . . . . . How to do " also be this kind of similar idea, aggravate afraid degree, as if bad thing is about to will be faced like. For instance, "If see a movie before, was movie ticket lost how to do? " , day, do not see the movie. "If want to see a person, how is Ta doing " , ah, appointment failed. Right now, if change,become " if. . . . . . That how " , the case can appear possibly changeover, meeting instant feels, thing perhaps won't so flooey, thinking changes direction, difficulty perhaps can turn: The ticket was lost, fill a piece. The person went, make an appointment with again. That is not a thing.
Move underlying mood. Zhou Huajian ever had sung a song, " have a song to be able to let you remember me " . Among the life, make your mood so good that do not want that is flashy, even if be to hear a paragraph of music, drink a cup of cold drink, see a playlet, it is to wait for even a smoke is smoked to go upstairs again in the car, continue to become housewife male, fat male wait " all sorts of male " , have, catch please, without, ask creation to come out. Because, this is your conquer angst, promote happy edge tool, beautiful time thinks for oneself, think you experience the thing that have a good time, happy feeling also must rely on good idea to adjust, go cumulative. Money is much, want put in order, manage more more. The mood is random, should manage more, manage more suitable more.
Buy the interest of other. Sometimes angst is overmuch, be inferior to saying the interest is too little. Because, the hobby can become the thinner of angst, substantial interest is one kind is loosened, a kind of decompression. Have a group of such tests, two personnel that are willing to read very, requirement eliminate sleeps, have a meal wait for time, 10 books and periodicals are read inside a month. One is read all the time everyday, among nonstop, until read the book, remain time to rest entirely, and another is to be read every week two reach 3, read clearance, drill half hour comes calligraphy of a hour, as adjust a little, come back to be read then again thereafter. Result, it is to be read likewise, but the effect is big different. A feeling reads how to make a hard job, after that one feels, read not only addiction letting a person, calligraphy makes a person infatuate as much. Everything is exquisite degree, to the thing love as much, cannot love this kind power dried up, do bad to still can move toward the opposite, apprentice increases trouble, should learn to hurry on with his journey ahead however with appreciation scenery two give attention to two or morethings, be short of one cannot.
Delay the pace of one delay push ahead vigorously. Had exerted oneself to do sth. fierce life often can fall very miserably, no less than, always go after perfect, gotten result often is faulty. We can learn to express the thing that you mean among the life, but do not expect you always can get it, a lot of businesses are enough good OK, is not perfect. "Overdraw " , " stay up late " , " break down " etc, can find trifling reason from inside the angst with unending backside, be worth least of all should be to use a life to change money first, take money to change a life again, because, the most powerful force often is not one hammer catchs one hammer ground to knock suddenly, the result is internecine normally, however one catchs drip irrigation of a ground, such, the Jing that can see constant effort brings success eventually is colourful!
Reduce the burden on the shoulder. Hear others to had said a such words for many times, "If you want to had done a business, oneself start work. " actually, this truth that looks very correct, just look correct just. Write down so that have on the network such a stories, two work in the same place, have a vacation of 7 days, also want to be divided in these 7 days of time rest however loosen it is even a desk acquires in the home. A preparation makes desk personally, enjoy the joy that the desk that make brings, and another beautiful money employed a craftsman to make desk, oneself went vacationing. 7 days of holiday went, that staff that oneself make desk because technical issue, the desk that makes deformed at odds, midway still breaks the hand not carefully, and not very be blaminged by the family member accompanies family. And another, spent happy vacation not only, still harvested a piece of exterior delicate and very durable desk. Do you to like the thing that do and the thing that can do, go to the more ground of other partaking with others, those who partake is the task not only, more dispersive pressure, resolved worry, harvested joyance.
Have a look at the resource beside. There is grain in the hand, in the heart not confused. Beside somebody, when anything crops up not random. An inky night, if you are gone to by place oneself among old forest, face a beast of prey, how can you think? Be scared! If there is one in your hand,raise shotgun, scared still! If have two associates, a bit scared, if have a flock of professional hunter, "How did I want to shoot? " this can make your think of a way possibly. When oneself place oneself is among a lot of angst when, thinking an isolated force not always to fight bravely, think even, I am young still, still have an opportunity, still have the dear one that accompanies oneself, still have the friend that supports oneself silently, when feeling anxiety every time, ask oneself excuse me, accurate the difficult rate that reckonned oneself face, next, go considering oneself to handle this matter place to embrace some to be able to hold the post of the resource that he controls entirely as far as possible. Original, angst is a paper tiger, develop duck, rancor him!
