When the mood is bad, how should get along with the person? Learn this 3 trick, help you drive away

Clear negative sentiment this one collect continues to introduce 3 pragmatic way, do everybody to clear the reference of negative mood: One, mood carton affiliated to a ministry of my constant proposal, below working environment of high pressure, write down oneself negative sentiment, a place of strategic importance enters a carton, period of time takes every other to look. Adopt this method to face his, can the body and mind that express puts accumulated mood, exhaustion, most person feels gains is not minor. 2, coadjutant group invites photograph of a few disposition to close, the good friend with the little obstacle when you express feeling, comprise " mood intelligence coadjutant panel " , clear each other regularly, stroke smooth, drive each other mood problem. Order a basic standard that meets every time, discipline ground asks he is attended regularly, share the past for some time the experience of inner mood, and handle way. 3, loath " exert oneself " it is ego period exert oneself, "Strong " it is to reduce laziness, thereby the capacity that develop increases him and heart quantity. All essence are entered is to come from the abidance to oneself to ask, behoove reluctance. Do not have to be able to be brought " achievement feels " thing, it is relaxed and easy; Have the gain that careladen place scores mental efforts only, just can make a person caper, and be able to open wisdom knowledge.