The person of long-term ran, when do your morning runs begin?
As social development everybody took the health of the body seriously more and more, everyday the person that the metropolis side park river has a lot of to exercise, because can increase the person's strength,be not merely, and still can let a figure become more and more good-looking, must say, exercise ~ to have very big appeal really.
I am not exceptional also, every morning from 6 o'clock 40 begin, a brand-new day when began me. Get up the morning that wash gargle runs ~ serves as me everyday obligatory course, hold to it may be said is downfallen now below, long-term the effort since also lets me form a ~ of good habits and customs to run in Pearl River edge everyday two make a round trip, go going to work again, all over divine Qing Dynasty enrages bright, but mental spirit is dye-in-the-wood ah ~
It is difficult to should say this, not difficult also, I think the likelihood that needs most is the state of mind that perserve, all things start is bad, this word can not be without foundation concoctive. Because, inchoate holds to, be in namely make training to your habits and customs and state of mind, after should insisting to come down, you can feel, work everyday and live metropolis essence is very, improve oneself work efficiency and quality greatly, this is run with morning inseparable, after all the capital that body types or forms of literature is revolution ah ~
Run after the pace take a picture dozen of card, record the joyance of oneself sweat and results clearly, back up photo to day ala Yun Panzhong, form to circularly, ceaseless him drive, this ~ is me everyday the recipe that morning runs!
