1.Chinese toon
More nitric acid salt and nitrite are contained in Chinese toon bud, the word of time may be on inside body form carcinogenic substance, also may appear this kind of circumstance of similar bromatoxism.
The nitrite that if enter the water Chinese toon scald 1 minute or so to be able to take out 2/3,controls and nitric acid salt, reserve among them nutrition substance well at the same time, suit edible more.
2.Kidney bean
A lot of places are in charge of it to call a beans horn, the nutrient value that it has also is very tall, plus it very delicate, get so everybody's jubilation. No matter be,use break up fry or stew is very appropriate. But many enzymatic element is contained in fabaceous horn, need gets through high temperature ability effective meeting is sent, get to can eat so more be at ease, we still cross water. The fabaceous part that such doing come out more tasty, and still won't appear the phenomenon with uncomfortable abdomen.
3.On the west orchid
Orchid dispute often reduces weight well on the west food, get so the jubilation of little girls. But the impurity in orchid is compared on the west much, and rhizome is bulkier, cultivated land is slow, suggest so everybody on the west orchid is OK Xian Chao water, such impurity can be boiled come out, and rhizome is easier also ripe.
If you are to reducing weight,eat on the west the word of orchid, it is good that proposal or direct clear water had been boiled, did not need to be fried again.
Return the food that a few is thoroughly cook not easily, can water is boiled a few OK water is boiled, avoid to feed unripe ~
4.Chrysanthemum
Had eaten chrysanthemum? Everybody knows chrysanthemum can use edible, with will clear fry or boil a face is very delicious. But do you know? Day lily is poisonous actually! One kind is contained to call meadow saffron alkaline material in day lily, edible may appear vomiting, diarrhoea, abdomen aches wait for a lot of circumstance. Still once had had appeared incident of meadow saffron alkaline envenom, the dreariness that sees this kind of matter.
Suggest everybody is in so edible chrysanthemum when can boil through water first, the way that water boils can be the oldest degree purify colchicum is alkaline. The colchicum in day lily of even if cutcha is alkaline already very few, but still suggest to cross water again.
