"Life highs high period " it is which age paragraph, can the body appear what " danger signal "

" Chinese dweller nutrition and chronic state report (2015) " middle finger goes out China is slow 2012 86.6% ill mortality is total mortality, disease of disease of heart head blood-vessel, cancer, respiratory system is main reason, 79.4% what hold total death number. The condition that treats chronic so can be roughly conjectural dangerous age paragraph.

The critical factor of chronic basically has:

1. smoking rate is high, reached 300 million person 2012, rate of smoking of 15 years old of above is achieved 28.1% , expose secondhand the person of smoke is achieved 72.4% . Drinking quantity achieves a year of average per capita 3 litres, harmful drinking rate is achieved 9.3% .

2. adult takes exercise little, take exercise rate 18.7% .

The insalubrious food such as 3. tall salt, tall fat.

4. life is lengthened, chronic incidence of a disease increases.

According to data statistic 18 years old of above had hypertensive multitude 2012 is 25.2% , diabetic crowd 9.9% . Incidence of a disease of lung of slow block of 40 years old of above is 9.9% . Our country sent epidemiology investigation newly to show patient of 45 years old of hypertensive crowds occupies 35 ~ 63% , taller than other age scale. The age of slow to the developing country disease happens in 40 ~ 59 years old, rude before sick old people is much, wait for a reason as a result of lifestyle, actuating pressure, gradually young change, because this compares dangerous age paragraph it is 35 ~ 59 years old, the developed country will be late 10 ~ 20 years, the sanitarian consciousness that grows increasingly as people and healthy knowledge, this age can change according to the circumstance. A lot of policy are helpful for people health now, the smoke of Buddhist monastic discipline with a lot of for instance crucial areas, be restricted wine, promote food of low salt, low grease, the supermarket begins to sell low natrium salt wait. Our oneself also should reduce element of slow sick into death risk, keep buoyant, improve life quality.

Author: Gu Zili unit: Clinical medicine learns hospital of Beijing abundant stage

Authority of medical issue net is unscrambled, must not reprint without accredit, borrowed surely investigate.

未经允许不得转载:Question » "Life highs high period " it is which age paragraph, can the body appear what " danger signal "