Garlic is one of our most familiar food. Somebody likes, somebody is fed up with. Odd for the action with respect to garlic, for certain benefit is more than fraud.
Be aimed at male big gain is: Garlic can stimulate male hormone to secrete, can complement effectively nephritic place wants material, improvement enrages all-overish symptom that be not worth and causes because of kidney, can promote spermatozoon generate, make spermatozoon amount soars, can increase spermatozoon quality. Research shows garlic has the effect with impotent cure really. In addition, garlic is helpful for haemal circulation, this pair erects the function is very main also.
Other benefit still have: 1, have the effect that removes fatigue, refection; 2, the formation that restrains thrombus and precautionary arteriosclerosis; 3, to malignant tumor the phase that start has effect, can restrain inferior nitric acid generates nitrite (nitrite has the effect that cause cancer) process; 4, garlic or bacteriophage of natural plant wide chart, garlic contains the garlic element of 2% about, and contain sulfur compound have surprise to fight action of bacterium diminish inflammation by force to wait.
So, how to eat garlic ability to produce the biggest effect?
To garlic, garlic Chengdu should be active ingredient reservation is best, it is garlic next piece, finally is garlic valve. When eating garlic, had better pat mashed garlic, after sufficient in air oxidation, produce garlic element, and eat the effect raw best, do not heat as far as possible.
Garlic is good thing really, eat bit of advantageous health everyday, but it is one of numerous food only, be acted well finite after all. A lot of do not eat these excitant food at ordinary times or the person with gastric bowel bad function, ate suddenly to be able to produce gastric ministry unwell, the body case that also wants him foundation so will undertake edible, do not eat every day certainly, also must not eat in great quantities. Suitable ability is best.
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