What does one individual first time go to Lhasa needing to notice?

Tibet is an a paragraph of a myth, legend, bethel, on the earth of this Cang Mang, land of each inches of sunlight, every one party is blossomming ray, diffusing old mysterious breath, flush is worn the eerie power of the sort of be modest about one's skill, inheritance is worn the mystery that Cang Chuanfo teachs, have deep love for a traveller to, it is a great cause into Tibet. So one individual first time goes to Lhasa, what does need notice, small spoondrift arranged relevant note for everybody, insufficient place asks point out mistakes so that they can be corrected!

Downy reaction can be mixed before the journey two respects in the journey will avoid. Before arriving at Tibet, best can shift to an earlier date 7 ～ take red red-spotted stonecrop 10 days, and had not done much exercise. Arrived after Tibet, if appeared,smaller highland reacts, the proposal gets used to it through ego adjustment, eat 9 highland are installed or Nuodikang capsule, avoid by all means walks tantivy, more cannot ran or run. Also should notice on food with delicate give priority to, and should notice heat preservation. If you can get used to the flavour of ghee tea, also can drink tea of a few ghee more, it is downy to alleviating reaction also has certain effect. Heavier to the circumstance ass is friendly, best can see a doctor to hospital or wholesome place, leave highland as soon as possible.

Notable is, do not absorb oxygen at the beginning in Tibet, such very easy generation are depended on feeling. In addition, often maintaining a good state of mind also is the good method that conquer highland reacts.

Lhasa has independent toilet between the standard of guesthouse of general star class, hot water can bathe. If not be to go to too out-of-the-way place travelling, bathe or go to the lavatory quite. If be,Tibet arrives first nevertheless, best little bathe or do not bathe, lest catch cold catch cold catchs a cold, or because bathe,consume physical power excessive and cause or aggravating and downy reaction.

1. local is very polite, when they are welcoming a visitor, no matter be,walking still is the way one speaks or what he says, always let guest or better be first, use honorific, if be added at the back of the name " " word, be respected in order to show and kind, abstain from breathe out continuously its name. When the be a guest in Tibetian masses home, must cross one's legs sits up, cannot double leg unbend, plantar day person, cannot gaze around. When accepting gift, want both hands to receive. When giving gift, want bend forward lumbar both hands holds high overdo. Both hands wants to act according to when respecting tea, wine, smoke on, finger cannot be put into bowl mouth.

2. arrived in the home of Tibetian masses, when drinking ghee tea, host pours tea, the guest should wait for master both hands to be held in both hands before when ability is received come over to drink, both hands must be used when receiving a bowl. When host pours tea, the guest needs to use double handgrip teacup forward bend goes out, in order to express respect. When having a meal, should abide by " feed malcontent mouth, bite save one's breath, do not drink go out noisy " principle. 3. is in place, the contraindication with the largest masses Tibetan an area is killed namely unripe, especially devotional Buddhist follower of a religion is in this is strict more on one hand. Tibetian person bans horseflesh and flesh eating an ass, dog meat absolutely, some areas also do not have fish. Tibetian does not eat piscine shrimp, chicken and egg commonly, do not persuade to feed constrainedly, but habit of this kind of food already had now very about-face.

When 4. has a patient in Tibetian home or the woman is borne, number was made before the door, some gives birth to one caboodle fire outside the door, some is inserted in the doorway on branch or Tie Yigong list. After alien sees this sign, do not enter.

5. encounters the religious establishment such as fane, Manidui and tope in journey, must from left toward right circuitous, devotional benzene teachs criterion from right circuitous. Must not span musical instruments used in a Buddhist or Taoist mass and brazier. In addition, classics canister, classics annulus does not get changeover. When entering cloister to look around, abstain from smoking, feel figure of Buddha, break up Confusion classics and knock Zhong Gu. The religious implements such as the amulet that wears to lama, beads, must not start work more touch; Hush wants inside cloister, the body when seating wants decorous, avoid by all means takes the place of Living Buddha; Avoid makes a racket around fane, hunt and kill casually unripe. 6. avoid carries gob on the back after others, pat the palm. Abstain from others touchs the top of head with the hand.

7. avoid is mixed in horse of fasten ox, fasten the local relieve oneself of a sheep. Avoid is become with the paper of article having Tibet toilet paper or brush a thing.

After 8. enters the tent that hides afterbirth, sit maly to the left, sit femaly in right, must not jumbly and sit.

9. avoid throws bone Yu Huozhong.

Knapsack: Knapsack suggests the knapsack that carries on the back with double shoulder is given priority to, if not be long-distance journey, do not need a more than 45 litres knapsack. Besides old blanket roll, had better take a 15 litres packet again, or it is pocket, facilitate deposit a few little article.

Sleeping bag: If be the summer,travel to Tibet, do not plan to go to a few outlying areas again, common sleeping bag is enough. If be winter go on a journey, need cotton sleeping bag.

Tent: What tent emphasizes is windbreak rain proofness can, open articles for use had better not be in Lhasa to buy. Assault garment: The summer travels in Tibet, an assault garment will be a lot of more convenient, the article that it protects you effectively does not meet with drench, return the chance that can reduce to drench you into soaked through.

Dress: Because Tibetan ultraviolet ray is special strong, had better not wear short sleeve jacket and shorts, must prepare sweater, the eider down on belt of age winter proposal is taken and heat preservation underwear, in Mount Everest, A area and Tibetan north area must take eider down to take all the year round; And prepare a few shirts, underwear and sock more even.

Shoe: Had better be travel shoe or climbing boot, had better prepare a pair of slipper or sandal again. Cap: Below intense sunshine, the Dai Ding on the head has the cap of the edge to be able to prevent the sun already, can prevent dirt with the root of fangfeng again, still can blur in order to avoid water even your line of sight.

Athletic watch: The quartz of reach a standard of waterproof and dustproof shock-proof performance is expressed or the electron is expressed.

Sunglasses: It is worn to be able to glance strongly in order to prevent when crossing snow land the happening with snow blindness.

Give priority to in order to travel, besides should prepare bowel of medicines and chemical reagents of a few colds, stomach kind medicines and chemical reagents and a few go heating up besides acetanilide medicines and chemical reagents, must not forget to prepare a few drug that fight downy reaction, be like downy red red-spotted stonecrop, shift to an earlier date 10 days to take at least, 100 take what would rather control downy reaction to cause to have a headache, after downy encoreter touchs Tibet, take, and American ginseng lozenge.

If be pedestrian, the self-help of expeditionary and so on travels, the proposal carries the following drug.

Standing medicaments: Bezoar is alexipharmic piece, Si Min of Zhou Ning of Huang Lian element, tooth, breath and take dizzy peace. Fight downy reaction drug: Capsule and American ginseng are opposite Nuodikang alleviate exceeding exhaustion is very useful, and quick result saves heart bolus.

External use medicine: Yunnan Baiyao, 10 thousand attar, achieve can stick, energy of cool and refreshing oil, wind oil, injury is wet acetanilide cream, eyedrop, absorbent cotton, gauze, bandage and white adhesive plaster.

Vitamin kind: Jinshierkang, be apt to is put piece with other vitamin piece.

Map: The communication chart of travel ground.

Certificate: Card of Id, driver's license, frontier defence, student's identification card and international youth brigade abandon member card.

Mobile phone: Can input the lash-up phone of travel ground go in, in addition did not forget to carry charger to reach reserve batteries.

Flashlight or headlight: With small-sized and light advisable, in order to have nightly walk. Messtin: Be made with aluminium or the messtin of stainless steel is advisable, can do tableware, cooking utensils to wait.

Wash gargle things: Towel, tooth brush and wet paper towel.

Prevent bask in frost: With times taller best.

Cutting tool: Multipurpose penknife can, can open can and cap already, can cut a fruit again.

Needlework: Use at patchy clothings.

Jug or water bag: Use at water filling in journey.

Umbrella: Block rain to prevent bask in.