Do not say a youth, say these sunshine younger brother of one's father!
This is the times that belongs to handsome uncle. They are self-confident and have emotional appeal, the bearing of dark temperament, gent lets person hasten be like look for. There are a lot of middleaged younger brother of one's fathers likewise in gymnastical group, although the age is not small, but the positive attitude that holds opposite work from beginning to end, like fitness they drill wholeheartedly the perfect figure with respect to oneself, also him open delicate life.
He calls Gianluca Vacchi, this year 52 years old. Although appearance does not calculate,go up young a little dingy even, but the muscle that goes after him what savor the life to have a suit to make a person infatuate however, see the mark that is less than years to stay almost from the figure. The tattooist of all over the body more resembling is to be the drawing with muscle custom-built place, whole person appears sunshine has temperament very much.
Not only chest muscle very develop, 6 abdominal muscle also are clear and visible. Although shoulder does not calculate clement, piece the head also is not how old, but from inside and outside send out self-confidence and healthy breath. The tattooist with visible everywhere does not have the feeling of street marketplace right-down, raised integral temperament further instead. A fine old man of 52 years old gave natural aesthetic feeling of the youth 25 years old alive.
From the point of back, pour three-cornered muscle outline very clear, of double arm hefty strong, the skin of wheaten color is very attractive below the shine upon of sunshine, complete unlike passes the middleaged person of 5 a period of ten days.
He what have deep love for fitness always clutchs all time hold position, go to sea, swim, healthy lifestyle let him harvest healthy physique, also harvested intense self-confidence.
Gym also is the place that he plays card surely everyday, train because of the fitness of rule of day after day just about, he just can be in such age still can carry figure of a suit muscle.
Although not be a youth any more, but the intensity that take exercise and means sell at a discount not at all. The leg is lifted is the item that he often makes, can raise the force of leg ministry and muscle.
This calls Charis Greece, it is 52 years old likewise. His job is coach of advanced and private fitness. Before this, he likes fitness very much, did private fitness coach later. Read his smile, be full of spark, be permeated with the breath of sunshine.
He still has practice movement of a few gem gal, see his figure, without exaggerated line, muscle size is proper, can say what approbate appreciation quite to this kind of figure is numerous fitness person, not only the figure is good, come a handstand do the splits, relaxed freely, the athletic ability that can say him is not defeated by numerous youth.
His athletic ability can not be a lid, do on parallel bars load push-up, abdominal muscle line is faint if show, a such vigor 4 ejaculation uncle, make a person adv unimaginably, he present actually many years old 50.
People often respecting, years is a knife that kill a hog, but go up in his body, do not feel it seems that, what can see is, he has vigor, charm more than more youths. This cannot leave him year answer the influence that gymnastical place of a year brings. Each sweat that fitness wears, it is the bullet that stops consenescence.
Below this is more fierce, he calls Jack Guy, this year 58 years old, the about of male uncle of a pair of standard type. Although the hair is beautiful white, but the breath of the nose of abstruse eye, Gao Ting, unruly, sending out everywhere the glamour of mature man. If do not tell you the answer, who can guess this again is one has been close to the old person of 60.
He has deep love for motion, each days run in morning in open, train besides all sorts of fitness force, also can try the athletic way such as gem gal. The bodily form that this lets him has muscle already male line, do not send again too exaggerative, harmonious aesthetic feeling let a person look very comfortable. Sideways has strong arm and perfect abdominal muscle according to him, the beauty of harmonious force lets a person indulge.
This is him the face is doing brachial Qu Shen towards the sea, brachial Qu Shen can exercise the muscle of back, arm effectively, add line of force, drawing. In the sea before whole person becomes very loosen, such taking exercise means is one kind is enjoyed, it is a kind of state of day person syncretic more.
Just about everyday of unremitting take exercise, just drill the muscle with his ideal a single person and line, he in gym always also draws the look of everybody, unhurried, look brights. Handsome uncle is had young groups of small same perfect figure, still have Everyman to experience impossibly that some lives are experienced with life, who can admire such younger brother of one's father.
Read afore-mentioned content what do you have to want to say, the welcome leaves a message beneath the view that speaks you!
Recommend action of a bare-handed training here, can let systemic muscle get taking exercise, , every movement 10-15, circulate 2 groups of above, like to be collected please, hope to be helped somewhat to you.
Bouncing push-up
Exercise place: Bosom muscle, arm muscle, leg ministry muscle.
Lie on one's back roll a back next maintaining
Exercise place: Leg ministry muscle, abdominal muscle, arm muscle.
Twinkling leaves thick line pull-up
Exercise place: Back muscle, arm muscle, shoulder.
Fu body places a leg
Exercise place: Abdominal muscle, leg ministry muscle.
Lie on one's back thin leg is lifted
Exercise place: Abdominal muscle, leg ministry muscle.
, expensive holding to,
Pay close attention to urgent model fitness, get more fitness knowledge!
Your dot assist, evaluation, sharing is the largest to us support!
