Bamboo shoot not only flavour is delicious, still be the food of tall cellulose, getting the jubilation of broad deadbeat friend. Although bamboo shoot is good thing, but also everybody does not suit edible, unsuited the crowd that takes bamboo shoot has:
The person with 1. bad kidney: Content of ion of the Potassium in bamboo shoot is very high, a kind of harm is for bad to kidney person.
2. development period children: Do not take too much bamboo shoot, can bring about easily appear the phenomenon that is short of calcium appears.
3. taste empty is cold: If be being fed more, can bring about the body unwell circumstance such as occurrence diarrhoea to appear.
Although bamboo shoot cannot be eaten raw, but frying the flesh to eat is very delicate however.
One, bamboo shoot banger
Material: Salt of bright chili of bamboo shoot banger
Practice:
1. bamboo shoot is fried first.
2. banger section, small fire fries banger moment first, add plant oily 30ml, move to conflagration, join chili one case stir-fry before stewing is fried.
3.1-2 joins bamboo shoot to break up together after minute fry, put salt, be like too dry can add 20-30ml water, stew a minute, receive juice to give boiler.
2, bacon fries bamboo shoot
Material:
Bacon, bamboo shoot, chili, ginger, cooking wine, salt
Practice:
Section of 1. general bacon.
Section of 2. bamboo shoot.
3. has oily pot, explode sweet ginger garlic, next bacon stir-fry before stewing are fried, add silk of bamboo shoot, chili again next.
It is good that wine of 4. feed in raw material, right amount salt flavors.
