Ran is told normally, it is to won't appear of problem of what phase sex, ran also does not calculate high strenth motion, to our mankind, ran is our strong point, the shooter in ancient moment people it is recumbent two legs run.
Ran from you in light of the time of two many months, such matching fast body also is do a familiar work with ease already to this, this respect should do not have what problem. Motion feels very tired no more than with respect to these a few reasons, one is athletic intensity too big, one is to rest Morpheus quality is poor, another it is dietary nutrition does not follow to go up.
Said above athletic intensity, the question is not big. Morpheus quality is high, morpheus time is enough, it is the clearest that this has yourself only, a day of normal Morpheus time is 7~8 hour left and right sides. Eating above, did not say to be on a diet, a normal day of 3 eat are cannot little, and every nutrition wants balanced absorb for beautiful, element wanting meat or fish has matched. Athletic strength is too great, those who rest is bad, eat less to be able to cause motility exhaustion, the basically be behaved even if brings about you motion ability of motility exhaustion drops.
If your circumstance is a certain reason because of above, should seasonable adjustment is good. Rest a few days, feel when the body those who restore is pretty good, run again not late also, ran intensity also should proper reduce.
