How is asparagus lettuce of cold and dressed with sause done?

Silk of lettuce of cold and dressed with sause, mouth of the most natural bright fragile Qing Dynasty.

Zinc and iron still are contained a lot ofin lettuce, especially iron element is absorbed very easily by human body.

Often edible is fresh lettuce, can be short of iron sex anaemia in order to prevent and cure, suit a schoolgirl at this o'clock particularly.

The doctor of traditional Chinese medicine thinks, lettuce flavour pleasant, sex is cool, can connect galactic, benefit pee, disappear is fed, sober up.

Still clear hot detoxify, detumescence comes loose the effect of the knot.

[unripe mix lettuce silk]

Material: Lettuce 1, salt 1 spoon, sesame-seed oil 1 spoon.

Practice: 1. After lettuce is abluent, leaf is broken come down continue to employ, next the cortical and all expurgation lettuce.

2. cuts good lettuce, cut filament, put into the bowl, scatter some of salt to go in, mix divide evenly, souse is controlled ten minutes.

3. bloats to give water to lettuce, appearance is a bit soft collapse, pour moisture next, rejoin sesame-seed oil mixes divide evenly can.

Install dish on desk, the most natural flavor, bright is fragile clear opening.

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