I feel to suffer from on depressed disease should be to mix grow environment and oneself experience are concerned, because my friend once was depressed disease, that paragraph of time she is unripe really be inferior to dead, do not want to stay in the home everyday, do not have interest to what, lie in the logy on the bed to look at the ceiling namely, occasionally before one second returns the mood pretty good, the one second after the likelihood is abrupt the mood is bad, fear gregarious, fear to have eyes communication with others, feel him whats are done bad, exceeding and self-abased, do not have self-confidence, resemble an an utterly worthless person alive everyday same, depressed disease is very terrible really.
I persuade her to go everyday later gym fitness, active campaign also is antagonism actually a of depressed disease effective method, most now person is in office work, those who do is mental work, pressure is opposite a few bigger also, the body that invites oneself only is moved rise, cerebrum can forget slowly depressed, hold to motion everyday, for example ran, swim, gem gal, when anyhow is depressed must not at a loose end, the hand that invites oneself and foot are moved rise, your meeting discovery is different really, true meeting is better, hold on, true meeting has the effect. My friend is such slowly better.
