Nutrient ascetic monk, begin lecturing!
There are a lot of natural filling kidney foods in daily life actually, what the most generally for person is leek, black sesame seed this kind feeding capable person is the effect that having filling kidney, authority is OK and a few more additional, can have profit to the body, have what needed to emphasize so, a few more compensatory health care tastes not OK and blind abuse, can cause a lot of problems!
List food of a few filling kidneyComponent of filling kidney food uses with medicine to be fed two kinds, medicine fills is much edible roughly a few ginseng, pilose antler, the big filling Chinese traditional medicine such as donkey-hide gelatin, do not cross edible of not OK and overmuch ground, pose a lot of other issues easily, still recommend so feed fill to suit everybody quite!
Fill generally speaking kidney, dietotherapy is best, notice diet is good, the person is easy and tired, sensory kidney empty this kind, dietotherapy is enough
Feed fill what have feed capable person:
Chestnut, chestnut can fill effectively not only lienal be good at stomach, still can fill effectively kidney
Leek, leek is promoted digest, return grass of the Zhuang Yang that be called by folk, it is more beneficial to the kidney feed capable person
Dog meat, what dog meat is a winter is big fill feed capable person, OK and effective complement enrages blood, it is OK that severe winter has dog meat chaffy dish drive algidity, filling kidney helps this world, eat nevertheless much easy get angry
Hotpot, hotpot also is the effect that having filling kidney, also be a hiemal likewise lukewarm filling food, hotpot chaffy dish very raise a person
Ginkgo, ginkgo has the effect of contractive bladder, to kidney empty also be to have additional of the effect
Black sesame seed, conduce to essence of filling kidney beneficial, apply to additional gas blood
Pig reins, which to eat to fill which also have stated reason, pig kidney can eliminate exhaustion effectively, strong body, essence of filling kidney beneficial
Longan, longan is OK beneficial gas enrichs the blood, do not move to female menstruation not only have alleviate action, also can fill effectively kidney
Do not abuse cordial, such meetings increase the burden of the body, very easy get angry, shed nosebleed to wait even, everything is right amount good!
