Fall weather is dry, resistance letting a person drops, fainthearted, limb is easy and fatigue. Preserve one's health had better choose nourishing Shang Lai to drink, not only can moisten the respiratory tract raises a stomach, and the effect that still has nourishing nutrition, but how nourishing won't make quantity of heat exorbitant again, and still can have nourishing effect, I think to serve as tonic with edible bacterium is best means. I give everybody introduction soup of mushroom of a bacterium today, embellish lung goes dry, lukewarm stomach raises a stomach, delicious have nutrition, old person child likes.
Prepare data: Tenderloin flesh 100 grams bean curd a carrot caraway of Bai Yugu of dawdle of stay of proceedings of acupuncture needle of stay of proceedings of tea tree of half Xianggu mushroom (right amount)
Bacterium stay of proceedings can match at will according to actual condition, collocation of stay of proceedings of a few kinds of bacterium is stewed boil the Shang Gengyou nutrition that come out, mouthfeel is rich, flavour is more delicious also.
Acupuncture needle stay of proceedings, tea tree stay of proceedings, bai Yugu is abluent, ministry of cut away root, cut two paragraphs again.
Dawdle section.
Xianggu mushroom shifts to an earlier date bubble hair, section.
Bean curd cuts small.
Carrot cuts small.
Tenderloin flesh cuts chip, join 1 gram salt, 1 spoon cooking wine, pepper, starch of 1 spoon corn mixes divide evenly.
Rejoin 1 spoon corn is oily, mix divide evenly, prevent cutlet adhesion.
A few oil is put in boiler, join carrot and Xianggu mushroom stir-fry before stewing to be fried a few times.
Join all bacterium stay of proceedings, break up fry 1 minute. (bacterium stay of proceedings is fried first before boil, stew boil come out to do not have earthy fishy smell, flavour is more delicious)
Add 1 bowl of clear water, conflagration is boiled.
Join bean curd, join salt of 1 small spoon, 1 spoon is unripe smoke, small fire boils 15 minutes in.
Issue cutlet finally. Had better remove cutlet to be put pieces into boiler with chopstick clip, prevent adhesion, boil the mouth of cutlet mouthfeel tender Hua Shuang that come out so.
Boil 10 seconds or so incarnadine and whiten, cast aside go float foam, have pot.
Put caraway ornament, delicate become namely. Stay of proceedings of bacterium of this bowl of soup is fresh and tender, mouth of cutlet tender Hua Shuang, wear with ladle dip eat, the ability that iron the mouth is delicious, warm heart warms again stomach! Favorite friend tries rapidly!
The welcome pays close attention to hutch of small fish illicit, know more cate way, small fish is here wait for you oh!
