How can you just overcome the intense sentiment that speaks before everybody?

Above all, we should ask ourselves, why so nervous? Nervous inside contained a lot of content:

The first, to oneself requirement. We need to do better, more perfect oneself, if not be such, possible meeting is punished;

The 2nd, others how look upon. Have a kind of desire to oneself, what should behave what likelihood ability to get others is complimentary. What report so is not the job, however the eye of others.

The 3rd, fear to do the business be bungled. When we should accomplish a thing, it is very nervous certainly. So, when the report works, we just can pay close attention to working itself, and a little of oversight heart appeal to beg.

How to make oneself normal develop?

The first, regard the other side as with your quits person, is not the person that has penalty to you.

The 2nd, the business that should do oneself is clear that expression comes out, wrong to the thing person. Do not need to see oneself feeling too too important, put attention drop on the thing however.

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