Are dash speed and height concerned? Dash the main factor of success of 100 meters of projects is pace frequency and step and the rate that keep the biggest. For example Boerte of dash famous general 1.96 meters of 100 rice whole journey used height 41 paces step 2.33 meters of every seconds 4.2 paces (pace frequency 252) . The figure in 100 meters of famous generals of world is highest, run least pace counts 41 paces. In August 2009 world of Berlin track and field is created on bright and beautiful contest come out man the achievement of 100 meters of miracles 9.58 seconds, be close to 9.6 seconds without the person up to now. The famous general on American dash history blocks Er. Liu Yi Sishen is 1.88 meters tall, height of Zhang Peimeng of Chinese dash famous general 1.88 meters, athletics sports developed 120 old histories, as the development of science and technology and progress, the mankind goes up in athletics sports project, innovation of limit of ceaseless breakthrough body gives exceedingly good result. The United States established physical ability association 1978, make important contribution to the development of athletics sports project. Height 1.88 meters Carl. Liu Yi Si is in for many times world bright and beautiful is surpassed and the man is obtained on the Olympic Games 100 meters. Long jump and champion of 4x100 rice relay. Zhang Peimeng of famous general of dash of 1.88 meters of China is in height the man takes the lead in running to 10 seconds to close greatly on 100 meters of projects, for project of foundation of Chinese athletics gymnastic development pushed rate. The important physical ability that athletics sports develops trains, the height of athlete of dash of 100 meters of projects had the man to rise apparently. The coach on the history is in the man discovers in course of training of 100 meters of projects, the athlete with tall figure has on muscle strength training greater difficulty and use more time; In frequency of the pace in speed training and step, the training of pace frequency rhythm that suits with step photograph also has different difficulty and difficulty. The main factor in the process trains in 100 meters of projects, have training of special muscle strength; Speed trains (pace frequency and step and the rate that keep the biggest) . The figure is in high 100 meters of projects appeared to perplex in main factor, trainer won't choose a figure on athlete select material tall, train hard. Special physical ability trains the difficult problem that solved trainer, in course of physical ability training: 1, train the quick sex of central nervous system, control muscle to contract quickly ability; 2, train to special sarcous is coordinated and balance ability to serve for peaceful periodic motion; 3, in the circular training course of brief lull, arrangement is scientific. Logical training step promotes 100 meters of whole journey technology and capability; 4, design good team number and training intensity to improve function of official of the viscera inside human body, promote the capability that the body bears to move without oxygen. The theory that physical ability trains and practice prove, the figure also can win contest of world bright and beautiful and Olympic Games championship high. Yao Ming of famous general of our country basketball falls in the help of coach of American physical ability, become world basketball famous general successfully.
Boerte of Jamaica dash famous general besides height, still having outstanding athletic physiology characteristic (A complementary actin. The content of hormonal content and red blood cell prep above is general the person's average) Boerte is having special body talent.
Su Bingtian of Chinese dash famous general is in the world the figure in 100 meters of famous generals is short, step 2.08 meters of every seconds 4.8 paces (pace frequency 2.89) . In Su Bingtian of famous general of the dash in 2018 9.91 seconds of achievement of 100 meters of matches discharge alive bound the 5th, indoor 6.42 seconds discharge 60 meters of achievement alive bound the 3rd, alive silver medal is won on final of bright and beautiful contest.
The strong height of player Yuan country on Chinese dash history 1.62 meters (Su Bingtian's coach) , created Chinese report 1978 time the first man 100 meters of records. Dash player fatigue justice 1.72 meters of China are in height the first times the man is obtained on the Asia Game 100 meters of champion. Height of Zhang Peimeng of dash famous general is in China 1.88 meters the man takes the lead in running to 10 seconds to close greatly on 100 meters of projects.
World athletics sports develops ceaselessly and innovate, especially training of special physical ability increases capacity of human body motion, innovation goes Boerteji slash achievement, su Bingtian innovation goes to break black forestall man with person of the yellow race project of 100 meters of final, created force of world athletics gymnastic, for Chinese athletics gymnastic innovation was contended for honorary.
Dash speed and height are not main factor, dash project is scientific. The concept of innovation and practice experience are main factor, still have the select material that accords with dash athlete condition. The main factor of dash athlete select material 1, the muscle on athletic physiology erupts systole of power strong muscle is fast, muscle basically is white flesh fiber, muscle erupts force is powerful, white flesh fiber suits stone's throw most. The motion of high strenth; 2, lower limbs of figure whole scale grows than upper limbs apparently, scale is 6:4; 3, double arm arm exhibits those who want convention, do not affect movement of technology of move about arm; 4, crus grows with tendinous place, gambrel is fine make touchdown. Amortize action is quick with agile; 5, doing standing long jump or 7 class. When 10 class class jumps, show sarcous to erupt the harmonious ability of force and technical movement; 6, the technology runs in can mastering road adroitly, run to accord with the pace frequency of body condition and step.
