What kind of person can have cured his depressed disease?

Depressed, force, insomnious confess carries out the following content seriously, leave depressed, force, insomnia, the body inferior healthy 1, sit quietly, morning and evening each, change head ministry biochemistry. Methodological note but Baidu, have a teacher the belt is best, do not have a teacher, want to read the book of this respect, sit quietly is powerful body the first essentials. 2, motion, boat of body assimilate to, spirit is the person on the boat, the boat is stronger with respect to safety factor big, so must powerful body, the person on the boat is less, boat won't capsize, so good intention condition is about to repair a heart. Static, using band is providential namely, also be curative manage. 3, change wrong acknowledge and philosophy, the mood can affect objective fact only, resemble the dirt on the mirror, disturbed your perception, throw into confusion your plan, so the mood is false, it is paper tiger, you are sad it is powerful, you are glad that it disappears. Obvious reason does not do these however, have to repair a heart. 4, repairing a heart is him change, it is sit quietly, raise oneself state of mind namely, should look more Confucianism commentate the book of the path, derive is purified, purify scum. Not form and go up, dogmatic. 5, pursue happiness of each minutes, hobby, motion, gregarious, the job, not be in the home. Otherwise you are met by box up. 6 good Morpheus, sit quietly improves insomnia, the mood when sit quietly cannot upsurge, smooth, the heart is not moved, the head is not moved, oneself are experienced. 7, domestic problem, cannot ask for consideration warmth to the sweetheart, demand dedication only, accomplish to the child, cry make a smile, failure is embraced only, study is not disturbed, do only play and be troubled by. No matter be best method. 8, pursuit lives actively, pursuit motivation, do not importune life of riches and honour, let Wang Jianlin, ma Yun goes working hard, let them go one day 24 hours 20 hours working, we are only happy the life. 9, reasonable excessive desire, the injury body with excessive true desire, healthy person, the desire is little, because of them constantly the body the metropolis is very comfortable. Only insalubrious ability is met. 10, not self-condemned, not self-abased, not sad, not depressive, do not let oneself become the slave of these wrong acknowledge. Do not want to be kidnapped by morality. Confucianism commentate path the authoritative explanation that has this side. 11, arrange its nature, living instantly, its nature is arranged when difficulty, do the business of good instantly seriously. 12, take medicine seriously, cannot reject medicaments, existence needs reasonable. 13, do good above, what restore not only is good, still can prevent recrudesce. 14, alleviate depressedly method, live in instantly, your game when it is not depressed, 15, force alleviate method, arrange its nature, should do what to do what, if cannot, check seriously, should do what to do what next, tell oneself that is false, do not pay attention to, form a habit. 16, of insomnia alleviate method, before sleeping, syare blankly, be in a daze, 30 minutes, heart not beat one's brains is not moved. Do not reply the netizen's answer, do seriously went. Not crime. Time can prove everything. With upper part law, spoken parts in an opera, arrange a day to answer namely person, arranged its to stop naturally, the disease basically discusses the issue that is a heart, body disease is the element of wrong habits and customs, it is fluky psychology actually, anxiety need not say, it is psychological problem more, arrange a day to answer so the person is a habit, arranging its nature is state of mind. Good convention, good state of mind, can be what disease still gotten?