Play football 90 minutes tired still hit NBA48 minute tired?

The first, the test that ever researcher has made this field technically: Time of a game is football athlete 90 minutes about, run move a distance to be controlled in 10-12 kilometer, strong perversing distance is occupied always run the 9.4 % that uses a space, the chroma of average blood lactic acid of the player after contest rises; for 12 milligram /

And every game time is in basketball athlete 40 minutes, run move a distance to be controlled in 4-5 kilometer, strong perversing distance is occupied always run the 3 % that uses a space, / of the 6.5 milligram after the chroma of average blood lactic acid of the player after contest is surpassed rises. .

From angle of lactic acid pH indicator for, the lactic acid chroma that the basketball of far outclass of lactic acid chroma that football athlete plays a game arouses, because this carries the football athlete of class league matches on the head,should compare NBA player tiredder, the time that physical ability restores is longer also!

The 2nd, on match arrangement. Limit of physiology of professional football athlete also is kicked one year at most 40 go to 50. And NBA player a year come on the stage several near double of the football. See a winter rest period graceful couplet played 4 games 11 days, do not go to 3 days, brunt player is already so tired that brunt player develop not beautiful. And NBA back back is commonplace then, like Zhanmusi all the same bully gas buckles basket!

The 3rd, game time allocates and change person time. Football game asks the athlete carries two high concentration of 45 minutes, high-strung form, and basketball game is the regulation 48 minutes time dilute arrived in 3 many hours, to every player sufficient " strike a proper balance between work and rest " opportunity, give a TV station enough ad time incidentally; The football can change 3 people only, and basketball is changed casually, a match can make player of a Nba more than 30 minutes, had calculated very long. And football athlete, should enter the court only even if going straight towards those who go 90 minutes, do not be in charge of much tiredder, also want gnash one's teeth to hold to, because substitution quota of people is finite, the coach is less than last hour to also dare be not changed casually, be in so football game is final 20 minutes, cramp is commonplace, the thing of basketball field cramp should not see more. Such match is arranged, be destined the football is tiredder than basketball.

The 4th, a bit what should say finally, that is " tired " the physical strength that is the player in one field match not just is used up, however of physical strength and mentally consume level jointly. Football game asks most athlete opens formulary time with high-strung psychosis, a match comes down to use up the biggest is not physical strength, however energy! This ability is the football athlete that I say's tiredder than basketball athlete prime cause.

In addition, if you play basketball to play football again already, your feeling will be a few deeper, because according to experience, basketball makes complete field immediately tired paralysis, but the following day all the same full of vim and vigour, still can continue to hit. Kicking a football to fall at that time is the feeling that do not have what, but let you kick again the following day? Estimate you immediately with respect to genuflect! So these two kinds move tired, do not go up in a channel.

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