What food is OK better help darling Where is filling calcium?

Calcium is skeletal bases, a lot of mom care filling calcium, it is to be afraid that child build is short.

When my girl is born, height does not have an advantage, have 50 centimeters only, I and child father are not tall also, I just 160 centimeters, gentleman 175, do not belong old tall person.

I at the beginning expect even if, the level such as child body high school is good, but look now still hold out make a person glad, look after children go out to often be asked, do you give usually what to eat?

Take the building below darling to play in the morning recently, discovery is to compare several to be the same as really age, greater than her even darling height wants some taller. Now 1 year old two months, height 80 centimeters, anticipate than me a lot of.

Encountered in bazaar last night bigger than her the little elder brother of a month, the girl compares head of most of tower above of little elder brother, the body is some stronger also. I see envy is completely in that mom eyes.

How do I eat to darling at ordinary times?

Actually I do not belong to the sort of special spirit deft laborious mom, what did not do all sorts of pattern face-lifting everyday to darling is beautiful complementary feed. But I ask I must accomplish a bit: Complementary feed what can do is ugly, but ensure the child eats the food with enough and rich nutrition everyday.

Now my home girl everyday cookbook is such arrangement,

4 recipes pink + 3 eat were made at 2 o'clock. 3 meal have together with adult, after adding eat twice to wake up in fluctuation lie-down.

Breakfast: Regular meeting has fish rotten, yoghurt, vegetable is broken. Staple food is congee of food grains other than wheat and rice or face of baby of food grains other than wheat and rice.

Lunch: General meeting has beef cover or daub with plaster or pork, chicken mud, yoghurt, vegetable is broken, fruit piece, staple food face or small cake, dumpling.

Dinner: Can evaporate egg perhaps scrambles egg, the meeting in egg paste puts vegetable mashed vegetable or fruit, bean curd mud or little meat mashed vegetable or fruit, make nutrition more comprehensive. Eat congee of bit of food grains other than wheat and rice again next or ground rice is burnt.

Adding meat twice is I give the indulge in idle talk that do biscuit + fruit, it is to drink yoghurt or pure milk + fruit taking a place.

Ps: ? Is Gu pool border spruce does with bragging easy Bao take dizzy night of  of K of otter of Duan Gu of  of head of chasm of bad gate of annulus to bang to the upper arm Yu of Song of  Ang Bi bites  of word of arm of  heart show off accumulate Lu?

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