Scientific equipment pregnant: The folic acid of 9 money and 299 folic acid of money, poor far more than is duty of that bit of intelligence quotient...
About me
Southern medical university (former liberation army the first Military Medical University) cure of Chinese and Western is clinical M.d. , hold course of study combines traditional Chinese and Western medicine doctor, hold division of Chinese traditional medicine of course of study, 2 class health runs the country master, rehabilitation physiotherapy division, children massage division, advanced the division that urge breast, it is full-time mom now.
Recently my schoolfellow good friend ground of be ashamed of one face charming runnings to ask me,
"If prepare to want a baby, what should eat to prepare? What should eat to prepare??
Although look at her,the appearance of this charming be ashamed has bit of keck, but I still grasp to ask by the spirit with scientific move,
"What if,cries? If be a person? Be silent friend? Be if be you,still you? Be if be you,still you??
Apparent, I saw only " Yo 100 divisions " be bungled to me come,
"Say quickly! I want equipment pregnant, filling what is good! Filling what is good!!
"If be you, above all you are healthy, do not carry feed, you and both sides of dog of your home Wang Er are familial do not have congenital blemish again history, especially blemish of divine be in charge of is borne history, you are done not have again diabetic, without epilepsy, have a meal than you 2 dogs return the home much, it is poor that the figure is compared with Lin Zhiling far, but still also calculate moderate, absorb undesirable sex disease without gastric bowel path, taking the medicaments that increases risk of blemish of fetal god be in charge of, so an of the right age bears a girl, it is convention fills go up folic acid is good. It is convention fills go up folic acid is good..
"But I hear of now folic acid a lot of, which to buy to had been planted? Which to buy to had been planted??
Haw... when this can'ts help letting me remember firm preparation is pregnant, with chatting record of Laowang
The good friend sees this, muddled.
2Above all health care of folic acid cent tastes folic acid and drug folic acid, health care tastes and medicines and chemical reagents is distinguishing:
Bring from Zhong Ting to wait, health food human body tries feed experiment and medicines and chemical reagents the comparison of clinical trial and connection
Two pieces of afore-mentioned graphs never mention it the area very clearly, of medicines and chemical reagents appear on the market very strict, must want to have animal experiment and clinical trial, clinical trial is done even 3 period, 3 period it is OK to was over to be able to decide appeared on the market, complete the evaluation after appearing on the market after appear on the market even. Besides, very tall to producing a workshop to ask to return, must want to assure to yield finally the quality of medicines and chemical reagents.
Watch health care to taste instead, some needs to do animal test only, some needs to do human body to try only feed an experiment, good not easy two kinds of experiments were done, the field that human body experiments asks not tall also, the experiment is returned not in installment, finished, picture a few health care that feed the name are tasted now, come out from the plant that produces candied, drink not curious, final administrative measure still is the administrative measure according to health food, can be candied quality compared with medicines and chemical reagents?
National provision medicines and chemical reagents supervises total bureau to be on government-owned net hang out demonstrative clew is broad consumer:
"When then I am bought, can from the bag mount see distinction? Can from the bag mount see distinction??
"Have of course, distinguish greatly, every kinds of eligible medicines and chemical reagents and health care taste packet of mount to have his the mark of corresponding product attribute, clarity is clear, do not want oversight. Do not want oversight..
"That why quality of drug folic acid is so high, taste folic acid price than health care so low still? Doesn't petty gain have good money? Doesn't petty gain have good money??
"Dear eldest sister, this is medicines and chemical reagents, drug price is to get national pilot, it is one kind just needed, common people fell ill to want to treat a disease, cannot let common people be not bought on medicine, especially this kind of can effective prophylaxis and treatment is born the medicaments of blemish. The area is sent high in blemish of be in charge of of god of our country baby, everyday pure fill 400 microgramme folic acid can prevent the defect of infantile god be in charge of of 85% effectively, the birth of baby of how many blemish can this reduce greatly? The burden of how many family to reduce? This has far-reaching effect to family and even society, so the country puts this kind of folic acid that has proved effective 400 microgramme with respect to free group of dispatch preexistence country since 2009, had developed city and country to all be sent freely to now put, the purpose is to reduce blemish effectively birthrate, these are the conclusion that the research that has with drug folic acid really reachs.
Health care is tasted pure belong to individual be fond of to consume, it is the choice on a kind of food only, do not suffer charge price strictly, health care tastes advertising limitation is a lot of more comfortable than medicines and chemical reagents, health care tastes the investment with meeting much flower to be on advertisement promotion, still do not say the acting deduct a percentage from a sum of money of one class class, do you feel by who these buy sheet finally? Do you feel by who these buy sheet finally??
Accordingly, if health care is tasted with medicines and chemical reagents all some composition, first selection medicines and chemical reagents can have safeguard more.
"Why should you choose this then ' poisonous ' synthetic folic acid? "Why should you choose this then ' poisonous ' synthetic folic acid??
"Folic acid divides natural folic acid and synthetic folic acid, natural folic acid is put extensively in bottle green vegetable, orange, legume and animal liver, but natural folic acid is not stabilized relatively, decompose in the meeting below the environment of high temperature especially, and the absorptivity of human body is not tall. And in synthesizing folic acid to basically see the health care at medicines and chemical reagents and part is tasted, human body is near 2 times of folic acid more natural to synthesizing the absorptivity of folic acid, what the research of the blemish of be in charge of of god of baby of that effective precaution that I say above uses is synthetic folic acid. It does not have poison, contrary, supplementary effect is idealer. Supplementary effect is idealer..
4How many folic acid should I what so preparation is pregnant eat?
Different crowd has different reinforcing method, according to our country newest release " surround conception period guideline of blemish of canal of nerve of precaution of supplementary folic acid (2017) " be so recommend:
1, the woman that does not have tall danger element: The proposal is pregnant from the likelihood or at least 3 months before pregnant begin, daily and supplementary 0.4mg or 0.8mg folic acid, till gravid full 3 months.
2, blemish of be in charge of having a mind bears history woman: The proposal is pregnant from the likelihood or a month before pregnant begins, folic acid of daily and supplementary 4mg, till gravid full 3 months. Do not have 4mg in view of home and have the form of a drug of 5mg folic acid, yi Ke is daily and supplementary 5mg folic acid.
3, one party of husband and wife has drawback of divine be in charge of or the man goes to already blemish of be in charge of having a mind bears history woman: Suggest a month before be pregnant from the likelihood or be pregnant begins, folic acid of daily and supplementary 4mg, till gravid full 3 months. Do not have 4mg in view of home and have the form of a drug of 5mg folic acid, yi Ke is daily and supplementary 5mg folic acid.
4, have blemish of cleft palate of congenital water on the brain, congenital heart disease, lip, limbs, urology drawback, or have afore-mentioned drawback familial history, or one, 2 class have blemish of divine be in charge of to bear in directly-related members of one's family -parents history woman: The proposal is pregnant from the likelihood or at least 3 months before pregnant begin, folic acid of daily and supplementary 0.8-1.0mg, till gravid full 3 months.
5, have diabetic, fat or epileptic woman: The proposal is pregnant from the likelihood or at least 3 months before pregnant begin, folic acid of daily and supplementary 0.8-1.0mg, till gravid full 3 months.
6, taking the woman that adds medicaments of risk of blemish of fetal god be in charge of: Taking acid of the fifth of the ten Heavenly Stem of calorie of Ma Xiping, third, benzene Tuo Ying natrium, attack ammonia of double guanidine of barbitone of rice ketone, benzene, 2 armour, armour benzene of Ding of benzyl of ammonia of pyridine of sulphanilamide of nitrogen of butterfly Ling, willow, armour, ammonia butterfly Ding, one's deceased father, the proposal is pregnant from the likelihood or at least 3 months before pregnant begin, folic acid of daily and supplementary 0.8-1.0mg, till gravid full 3 months.
7, the woman that has gastric bowel path to absorb undesirable sex disease: The proposal is pregnant from the likelihood or at least 3 months before pregnant begin, folic acid of daily and supplementary 0.8-1.0mg, till gravid full 3 months.
8, individuation is supplementary:
If the woman has the following case, before take into consideration the circumstances increases compensatory dosage or can lengthening pregnant supplementary time: ① lives in north, especially northward country; Fresh vegetable and fruit edible amount are small in ② food; Level of ③ blood folic acid is low; ④ MTHFR 677 the genotype that nod TT; Time of ⑤ equipment pregnant is short.
The guideline puts forward at the same time, a variety of vitamins that do not contain folic acid do not have precautionary action to blemish of divine be in charge of.
In supplementary folic acid while, should the food that much edible contains a lot offolic acid, the lifestyle with healthy at the same time nurturance, carry reasonable weight.
If how had bought health care to taste folic acid to do?
The norms of drug folic acid of our country is 0.4mg, 0.8mg and 5mg, if of the choose and buy is drug folic acid, need not say more, afore-mentioned direct and corresponding commendation it is good that dosage is taken. If be health care,taste folic acid, folic acid content is uneven, how much is the content that should decide this health care on your hand tastes composition to express middle period acid above all, the dosage that complement reachs afore-mentioned commendation.
"Very complex, can you cite a case? Can you cite a case??
My conveniently opened some east, carried some of sales volume to compare great folic acid health care to tasted her to look:
A variety of this vitamins are mineral piece, folic acid 175.63 microgramme, monovalent 1.77 yuan / piece, reach minimum supplementary quantity 400 microgramme need 3, a day of cost 5.31 yuan.
This folic acid is ferrous, folic acid 217 microgramme, monovalent 1.98 yuan / piece, reach minimum supplementary quantity 400 microgramme need 2, a day of cost 3.96 yuan.
The pregnant woman folic acid that this Australia sea cleans out, folic acid content 250 microgramme, monovalent 1.66 yuan / grain, reach minimum supplementary quantity 400 microgramme need 2, a day of cost 3.32 yuan.
This kind buys the heart of the Eight Diagrams that bought bought atmosphere to fire two women, we continued to check next drug folic acid so...
Folic acid piece folic acid 400 microgramme, monovalent 0.3 yuan / piece, reach minimum supplementary quantity 400 microgramme need 1, a day of cost 0.3 yuan.
Another drug folic acid piece, folic acid 400 microgramme, monovalent 0.26 yuan / piece, reach minimum supplementary quantity 400 microgramme need 1, a day of cost 0.26 yuan.
Do not check do not know, check frighten jump, look want to give birth to a child, a day of cost can be differred 20 times ah...
The good friend can'ts help coming over collect of flat bread face one face says surprisingly,
"Ni Ma this drug folic acid is simply cannot again good good in quality and cheap in price ah ~ "
"Do I need that other vitamins not to need complement? "Do I need that other vitamins not to need complement??
In food balanced circumstance falls, can pass balanced diet additional, wanting you only is not special carry feed, without special disease, can have passed delicious meal completely, move well, sleep well, maintain state of mind of beautiful beautiful Da, will achieve favorable equipment pregnant result.
So you should say 9 yuan of folic acid and the folic acid of 299, poor is duty of that bit of intelligence quotient only I refused to obey, do this prepare to conceive 1 to conceive 20 distinction with preparation namely obviously?
I am more interesting than the doctor, compare doctoral hemp than mom is amused professionally, skill of the Yo paediatrics general with interesting and amused more, feed, pregnant produces a story, pay close attention to please " miraculous hemp hemp " date of small letter public.
Bibliographical reference:
1.Li Zhu, li Song, wang Gong. Chinese woman is gravid around is pure the precautionary effect that takes folic acid to be in charge of deformation to nerve [J] . China medicine magazine, 2000, 80 (7) : 493-498.
2.General office of Ministry of Public Health about print and distribute " project of blemish of be in charge of of god of precaution of supplementary 2010 folic acid runs program " announcement, defend company doing Fu to send [2010] 102 date. Sanitation of country of People's Republic of China and family planning committee
/ / Www.nhfpc.gov.cn/zwgk/wtwj/201304/13c65b34969d4bbba88d67bd66614303.shtml
3.Surround conception period working group of guideline of blemish of be in charge of of god of precaution of supplementary folic acid. Surround conception period guideline of blemish of be in charge of of god of precaution of supplementary folic acid (2017) [J] . China bears healthy magazine, 2017, 28 (5) : 401-410
4.Zhong Ting, li Rui, yu Chunyuan. Health food human body tries feed experiment and medicines and chemical reagents the comparison of clinical trial and connection [J] . Capital medicine, 2011, 15: 61-63
