Winter hands or feet is frozen, what to eat to you can be improved somewhat?

A lot of people meet winter the circumstance with occurrence icy hands or feet, have actually very big because,the reason of one part is gas two empty. So how should we fill enrage? These food are a very good choice.

① " fungus " filling gas

Fungus is a kind of health feed capable person, it contains a lot ofprotein, without cholesterol, the food of low adipose, low candy, and still contained a lot ofthe amino acid with a variety of indispensible human body, mineral, prandial fiber wait. Edible bacterium is a kind of healthy food or one of choices of filling gas not only. Food of the god that be called, macrobian food.

② " yam " filling gas

There is introductory yam early on ancient medical skill, say: "Yam beneficial kidney is angry, be good at taste, stop have diarrhoea dysentery, expectorant saliva, embellish fur. " visible yam is OK of filling gas, and its sex flavour is gentle, after eating, need not fear the stomach is hot and dry perhaps completely, suiting deficiency of vital energy, taste very much is not, the person with kidney insufficient essence

③ " potato " filling gas

Cannot think of, still be the food that a kind of beneficial enrages tomato patch. Never mention it, the benefit of potato or pretty are much, it is OK powerful body of gas of detumescence of aperient, invigorate the circulation of blood, beneficial, hairdressing mixes embellish bowel combat the effect such as consenescence. Tomato patch can because mouthfeel is good,such fashionable whole worlds are not just, the nutrient value that with it oneself abounds also has particular concern.

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