Hello. Acknowledgment invites answering question, pregnant woman wants tower above to be controlled quadruply than Everyman to the demand of folic acid, but human body cannot oneself synthesis, need to be absorbed from inside food, folic acid of pregnant woman complement can choose the most natural ingredient in food above all. Gravid initial stage is the important period that fetal organ become divided, placental development forms, folic acid of this period lack increases likely fetal the odds that has drawback of congenital god be in charge of, still can cause pregnant even inchoate abortion.
Pregnant medium, later period is fetal grow the important level of development, the haemal capacity of the mother's body is increased, breast and placenta also can greaten as pregnant time, if folic acid cannot satisfy the metabolic requirement of the mother's body, this moment matrix lacks folic acid, criterion when the baby is born, probable meeting companion has be born blemish, if congenital heart disease, harelipped, intelligence is low,wait for a problem. Bring about placenta easily still to pare early, placental and premature departure uterine wall causes massive haemorrhage, endanger mother and fetal life, folic acid lack still can cause red blood cell to decrease and cause anemia, because pregnant Mom folic acid is lacked and a little fetal meeting grows growth is slow, produce low weight, have very big adverse effect to fetal body and intellectual growth.
Chinese nutrition learns to begin from 2007, the woman that makes Yo age needs to complement everyday between equipment pregnancy folic acid 400 microgramme. Because have some of time that mom decides very hard to he is pregnant, miss the optimal period of additional folic acid easily, expert proposal begins complement from before pregnant 3 months, conditional can continue all the time whole pregnancy. The country gives birth to population quality to carry tower above, also extend freely in a lot of areas folic acid.
General, the doctor can suggest Yo age female begins to be about to begin additional folic acid and pregnant from before equipment pregnant 3 months the crucial period that 3 months also are additional folic acid, this time takes folic acid effect best, because before pregnant 3 months begin to take folic acid, the purpose is to let the foliaceous acid content inside female friend body maintain the level with be in certain, in order to assure fetal and safe bed.
As to folic acid piece when to eat everyday best, without special provision. Should assure only everyday OK, do not need too inflexible, do not need time provision, it is OK to take a kind of folic acid only. Because eat folic acid piece, it is compensatory vitamin actually, want one day only, 0.4 milligram are possible, any period of time eat to be not affected digest finally absorb.
The most delicious state grants freely, (Silian) it is this kind the safest and reasonable. Had been pregnant as to you 6 months, if folic acid metabolization is normal, need not want additional folic acid piece. If complement everyday small dose (0.4mg) OK also, this time has the need that folic acid is pure contented airframe only, can have not prevented fetal nerve to provide unbalanced function, because fetal now god be in charge of is early,had shaped
Calcium also is the important microelement that pregnancy needs, pregnancy needs to add calcic element, end to lactation after pregnant metaphase, need filling calcium.
Hope my answer can help you, bless you and darling restful health!